preview

The Concepts Of Emotional Intelligence

Decent Essays

The term emotional intelligence was coined by Salovey and Mayer (1990), who defined it as the ability to perceive, understand and control our emotions and those of others, it also allows us to use them to guide our thoughts and emotions so that it is beneficial for the individual and the environment to which we belong. Salovey and Mayer propose a restricted view of emotional intelligence, suggesting it as a genuine intelligence based on the adaptive use of emotions and their application to our behaviors (Fernández-Berrocal & Extremera Pacheco, 2008a; Mayer, Caruso, & Salovey, 1999). These authors also refer to it as the ability to recognize the meanings of emotional patterns and to use them to reason and solve problems (Mayer, Salovey, & Caruso, 2000). Moreover, having adequate emotional skills would facilitate reasoning about our own existence, which would ultimately allow us to have a better adaptation to the environment. …show more content…

(1995) includes in emotional intelligence three aspects: attention to feelings, clarity of feelings, and mood repair. Attention to feelings refers to people's perception of their tendency to focus on observing and rethinking one's own emotional experience. Clarity of feelings refers to people's beliefs about their ability to identify their repertoire of emotional, to name them and also to be able to group them under certain categories. Finally, mood repair refers to people's belief in their ability to regulate negative emotional states, to interrupt negative moods and to prolong positive ones. According to the authors, these aspects explain the individual differences in how people manage their emotions, and they also suggest that high level of these aspects characterize emotionally intelligent

Get Access