Essay on The Effectiveness of Sports Drinks Compared to Water

The major reason anyone drinks fluid before, during and after physical activity is to replace the water that is lost through sweat. If the water isn't replaced dehydration will occur and performance will be hampered. The purpose of sports drinks is to help rehydrate your body quickly and help improve performance and productivity. This is accomplished through a well-balanced mix of water, sugar (carbohydrates) and salts (electrolytes), the major ingredients in most sports drinks. These ingredients, combined

and Exercise Performance Presented in the Nutrition and Athletic Performance background article are relevant disclaimers on dietary supplements and ergogenic aids, meaning performance enhancers, directed towards athletes. As stated, many sports bars and drinks contain risky ingredients; that is why reading food labels and appropriate ingestion of these products is important. Carbohydrates, often referred to as carbs, are used to make glucose. Glucose is responsible for fueling your body and the

Introduction The purpose of this study is to measure the effect that sugary sports drinks (ig. Gatorade, Poweraid) have on the human body during long sessions of exercise and multiple short bouts of high intensity exercise. This study will help provide evidence on the effectiveness of sports drinks or water. The possible effects of the sports drinks could be change in the state of the body’s hydration after long sessions of exercise, there could be effects on the heart rate, as well as respiration

second water break between plays, that lemon-lime Gatorade is equipped with a Topit. Without hassling with the usual twist off cap, the drink is squeezed into that parched mouth in seconds. Using the Topit on this drink offers a convenient solution compared to the standard screw-off cap. Sports drinks such as Gatorade, Powerade, or Vitaminwater all use twist-off tops. These tops are cumbersome and difficult for on-the-go access, especially when pressed for time. Athletes on sideline water breaks

factors are important when choosing between sports drinks. Due to its focus on serious athletes, POWERade advertising has focused on the ingredients and benefits of its sports drink, touting itself as superior to rival Gatorade. This is ineffective for mainstream consumers – the most important factor in the buying decision is taste. This will come into play with promotions for POWERade. The second key finding involves the bottled water market. Bottled water is a $9 billion industry domestically, and

Chapter 1: Introduction In 2004, heat illness was the third leading cause of death in high school athletes.1 When playing outdoors in hot and humid environments, children are at higher risk for heat illness compared to adults. Heat illness includes multiple levels of severity, ranging from typically manageable heat cramps to a life-threatening heat stroke.2 Pre-pubescent children have immature thermoregulatory systems and they have a higher sweat threshold due to their smaller sweat glands. Their

According journalist Eric Goldschein, the United States drank 9 billion gallons of water in 2008 (Business Insider). Therefore, in order to prevent access waste and build up of plastic from the water bottles, many different varieties of reusable water bottles on the market today advertise the message of an eco-friendly product. This message, however, can be easily adulterated and twisted in the manufacturer’s favor for simply business purposes, thus promoting bottles that have only the perk of

Mountain Dew is a Carbonated Soft Drink Invented by Hartman Beverage Company in 1940.Its Bright yellow – Green in color and has more sugar, Citrus flavor, and Less Carbonation as compared to the other soft drinks available in the market. It was taken over by PepsiCo in 1964 and now stands 3rd in the soft drinks category. 5 C’s:- Company – PepsiCo is one of the biggest Soft drink Company in the world. They manufacture carbonated and non-carbonated Soft drinks along with salty, sweet and cereal

Executive Summary The Kool-Aid brand has faded as the market has become flooded with various choices of sodas, waters, energy drinks, packaged and powdered sports drinks, and a myriad of other options. Our goal is to bring back this brand which was once at the heart of teen popular culture. We will focus on bringing two new products to the Kool-Aid lineup: sugar-free premixed and energy drink. The target market for sugar free

Executive Summary The Kool-Aid brand has faded as the market has become flooded with various choices of sodas, waters, energy drinks, packaged and powdered sports drinks, and a myriad of other options. Our goal is to bring back this brand which was once at the heart of teen popular culture. We will focus on bringing two new products to the Kool-Aid lineup: sugar-free premixed and energy drink. The target market for sugar free Kool-Aid is