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The Effects of Modern Body Image

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Perfectionism is defined as “the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment, and shame” (Brown, n.d.). Body image, on the other hand, “is a complicated aspect of the self-concept that concerns an individual’s perceptions and feelings about their body and physical appearance” (Serdar, n.d.). According to Nordqvist, it is divided into two perceptions: positive and negative body images. He states that positive body image is “based on reality – the individual sees himself/herself as they really are; they accept parts of their body that are not ideal, but are generally happy with the way they look and feel.” Negative perceptions on body image, on the other hand, are not based on reality since the individual sees parts of their body in a distorted view. He or she feels like their looks do not measure up to the standards of society, loved ones and the media (2012). Grogan (1999) acknowledges that the idealization of slimness in women only became a trend starting from the 1920s. It is the outcome of successful marketing by fashion industries and has long been the standard of beauty in the 20th century. He also comments that the exaggerated hourglass shape of 36-23-36 as bust, waist and hip measurements sparked a trend in the 1950s with Marilyn Monroe spearheading it in the Hollywood film and fashion industries. Nordqvist (2012) observes that in modern society, body image is greatly influenced by different types

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