The Effects of Viewing Television Has on Child Obesity Since television was first introduced, it has grabbed the attention of many. Allowing families to gather with one another and spend time watching their favorite shows. Though now it seems that television is playing a new role in many people’s everyday life by taking large amount of their free time. Many adults sit and watch hours of TV every day and now the trait is passing down to their youth. Children would prefer to watch TV, than rather be outside playing sports or doing other types of physical activities. Now the focus of child obesity is at an all-time high with many organizations such as “Shape Up America” calling on Americans to change their habits for the better. They are …show more content…
Overweight children have different diet behaviors that differ from other children who are not. Veldhuis L. (2012) found that the association between the behaviors and overweight were those who did not eat breakfast daily, had more than 2 glasses of a sweet beverage, and played less than one hour a day outside. These behaviors add up to a high calorie diet, and with the limited amount spent with outside play. They are unable to have enough physical activity to burn the appropriate amount of calories to not gain weight. These behaviors could lead the children to serious health problems later in life such as diabetes. A healthy diet is necessary to prevent overweight in children, and prevent any behaviors that can lead to health problems later in life. A television set in a child’s bedroom can cause higher obesity rates, because children are less likely to be encouraged to do any physical activities. When a child has a television set in their bed room, they are less likely to want to leave. This increases the odds of them having meals in their room, and laying down to watch TV. In which they do not have an opportunity to burn off the calories they intake. These risk factors are not as present in children who do not have a television set in their bedroom. Adachi-Mejia (2007) results found “Children with a TV in the bedroom were still 1.3 time more likely to be overweight than
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Also, according to the Center for Disease Control and Prevention in a study in 2004, 16 percent of children that are between the ages of six and nineteen years of age are overweight or obese. This is a number that has nearly tripled since 1980, mostly due to technological usage. Being overweight can bring with it great health concerns. Many of these children have a chance of developing Type II Diabetes, asthma, sleep apnea, social discrimination, high cholesterol and/or blood pressure. Moreover, according to a Stanford University of Medicine study, elementary students consume 20 percent of their daily calorie intake while watching television, which usually includes unhealthy snacks, largely due to advertisements for junk food and boredom. Coincidently, kids are not burning off any of these calories while they are plopped in front of the television.
Even when controlling for ethnicity and socioeconomic status, results still indicate that watching TV contribute signiﬁcantly to obesity. For example, a study conducted in the United Kingdom concluded that an increase in TV hours on weekends correlated with higher BMIs at 30 years of age. For each added hour of time spent watching TV on weekends at age 5, obesity risk increased by 7%. The impact of watching TV on children’s weight is even more pronounced when there is a TV set in the child’s bedroom. A study of children between the ages of 9 to 12 suggested that having a TV set in their bedroom signiﬁcantly increased risks of obesity, regardless of physical activity. Moreover, when TV viewing time is decreased, obesity as well as other measures of adiposity are reduced as well. Multiple studies have also documented the positive association between increased TV exposure and increase risks of childhood obesity in the Latino
The best way to prevent obesity should be teaching parents and children to eat healthier and practice physical activities. Children with obesity have a high risk for discrimination, bullying, low self-esteem and depression (Nigg, 2016). Obesity can make you feel invisible! In his article, Nigg tries to explain the importance of the use of strategies for a good living program for our children. A high percent of children in rural areas in the United States have bad habits of eating and ending overweight or obese. Parents report that their children watch TV for more than 2 hours per day that a doctor recommends. The
Kids that don’t eat healthy end up overweight and can’t do many activities. When you are overweight, you tend to not run as fast as you could run if you were healthy. Also, you tend to lose energy quickly and get tired which makes you unable to participate in many activities. If you are overweight, if you would eat healthy and lift weights, you could get a stronger, healthier body.
The most basic regulation of weight loss or gain is the amount of energy we put into our body needs to be equally exerted to stay the same. If we put more in, it leads to weight gain and less energy in leads to weight loss. (6) Over the past years our standard portion sizes, from the home to restaurants, have almost doubled. (7) Foods higher in fat and lower in fibre are being consumed more regularly. Skipping breakfast also is contributing to a poorer daily quality of diet. (8) Poor diet quality and lack of physical exercise are major contributions to weight gain and a high BMI. In children, a high level of television viewing has also been linked to weight gain and obesity, through its link to lack of physical activity. (9) These factors are behavioural and choices we make on a daily basis but although a large cause of obesity is not the only
The environment in which people live in plays a huge role in the choices people make when it comes to food and activities. The subliminal marketing and the easy accessibility of junk food makes America a toxic place to live. It’s tough for individuals to make the right choices when bad influences are woven into the fabric of society. What can we do to fix this widespread epidemic that is affecting the country? Small changes in a person’s lifestyle can have a drastic effect on their health. Weight gain is closely linked to “a high intake of potato chips, potatoes, [and] sugar-sweetened beverages” (“Obesity in America”). So a change in a person’s diet to a healthier one can be very beneficial. Also, exercise and physical activity can help protect against sudden weight gain. Another culprit for obesity is TV, it is one of the biggest enemies of exercise and the friend of snacking. Under the protection of the First Amendment, manufacturers have the right to promote their products freely, regardless of the negative effects it has (“Pounding Away”). Thus, many people are overly exposed and tempted by many junk or fast food products that are heavily advertised. Putting down the remote and exchanging hours of surfing the net for leisure exercise can significantly change a person’s well
Kids will live longer because they will not become obese and they will be more active. Kids will also live longer because they will not have diseases and health problems when they are older (Maslow, O’Hara, 2015). “Obesity is the most common health problem associated with an unbalanced diet. Cardiovascular problems are some of the more serious health complications of an unbalanced diet. Another potential risk of an unbalanced diet is type 2 diabetes, particularly when this diet leads to an excessive amount of weight gain” (Severson, 2015, para. 2, 3, and 4). Eating healthy food prevents body fat and keeps skin, nails and hair healthy. Outfits will fit better and the lack of sugary foods keeps teeth white and attractive. People tend to react more positively to other people that look healthy (Benjamin, 2015). In order to meet the nutrient requirements crucial for good health, kids need to eat a variation of each of the five food groups daily, in the recommended amounts. It is important to enjoy a mixture of foods within the five food groups because different foods vary in the amount of the nutrients that these foods provide (Cox, 2015). Kids need at least 60 minutes of moderate to strong physical activity each day. Schools can assist the prevention of obesity by recommending higher quality and more active physical education for kids (“School Obesity Prevention,” 2016). Healthy selections,
The video emphasizes the importance of eating right and managing a normal weight in children due to the increased risks of becoming obese with poor nutrition. A child who is diagnosed as obese has a higher risk of developing diabetes, cardiac issues, stroke, and psychological problems later on in life. Prevention recommendations are available through the American Academy of Pediatrics website as well as local healthcare professionals. This disease can be controlled early in life with the practice of healthy habits that can include the choices of food, physical activity, and overall education on the dangers of obesity.
Twenty five percent of children in the US are overweight and a shocking eleven percent of them are obese (Dehghan, Akhtar-Danesh and Merchant). Child hood obesity is a forerunner to one of the United States greatest public health crisis. The growth of technology has had a major impact on childhood obesity. Obesity is a widespread epidemic and is getting incredibly worse as technology increases. The use of technology relates directly with childhood obesity because it has been proven that technology has made children live more sedentary lifestyles versus active lifestyles. Also, television commercials influence children to increase their food intake as well as advertise foods extremely high in sugar and fat. Childhood obesity is mainly caused because of personal lifestyle choices and environmental factors, such as where the child is living. (Dehghan, Akhtar-Danesh and Merchant).
There is a wide spread speculation that television viewing is one of the most easily modifiable causes of obesity among children. America children spend more time watching television and videotapes and video games than doing anything else except for sleeping. Two primary mechanisms by which television viewing contributes to obesity have been suggested, reduced energy expenditure from displacement of physical activity and increased dietary energy in take, either during viewing or as a result of food advertising.
Childhood Obesity has now reached a critical level. The main reason for the growing number of obese children is inactivity. With obesity in children being related to many health issues, it is important that we not only stop the rise in childhood obesity, but reverse it. With their health at risk, it is imperative that we assure our children are in good physical shape and at healthy weight levels. The stakes are quite high, according to the U.S. Department of Health and Human Services, “Being overweight during childhood and adolescence increases the risk of developing high cholesterol, hypertension, respiratory ailments, orthopedic problems, depression and type 2 diabetes…,type 2 diabetes has
Many children are influenced by what they see on television. Some programs have a positive and negative affect on how children behave.(AACAP.org) Using Cultivation Theory, I will validate that the amount of television being watched and the variety of talk shows does impact a child’s health, behavior and family life. After reviewing the outcomes, it is obvious that my hypothesis and Gerbner’s Cultivation Theory which essentially clarifies that the heavy television viewers develop a common socially conservative outlook through constant exposure to the same images and labels.(p. 353) According to the 2011 Active Healthy Kids Report Card on Physical Activity, television is one of the most prevalent media influences in kids’ lives. Children are spending too much time watching television and this is stopping them from doing activities crucial to healthy mental and physical development. Studies has shown that young children who watch too much television have delayed cognitive and emotional development. In older children excessive screen time has been proven to lead to behavioral difficulties, reduced achievement at school, attention problems, sedentary behaviors and an increased risk of obesity.(MediaSmarts)
In the precedent few years, Type 2 diabetes has risen radically among children and adolescents. Experts consider this increase is due to the high rate of overweight and obesity (Cutting TM, Fisher JO, Grimm-Thomas K, Birch LL1999). One of the core reasons of children obesity is watching television. Technology is a vast accessory that millions of people use commonly in daily life. Television could be the most-used technological product of all. Millions of people now have as a minimum one television in their home. Though television seems like an immense thing to have, it has its disadvantages. Television can pessimistically influence people, mainly kids. A number of observational studies have originated an association between television watching and child and adolescent obesity. Moreover, it is recognized that American children spend more time watching television and playing video games than doing something else apart from sleeping. Researchers conducted a randomized, controlled test to assess the effects of reducing television, videotape, and video game use on changes in adiposity, physical activity, and dietary intake (Fisher JO, Birch LL. 1995). “The previous twenty five years have caused such a spectacular increase in childhood obesity. Technology, overeating and lack of physical activity can all contribute to obesity”. Birch LL, Fisher JO. Development of eating behaviors among children and adolescents. Pediatr
Childhood obesity may not seem like a serious problem, but it is a serious medical condition that can have major effects on a child. Although genetics play a role in determining a child’s weight, it is usually due to a child’s amount of exercise and the consumption of healthy meals. Doctors are concerned with the issue, as we all should be, and they are creating new programs that are geared toward helping children learn how to follow a healthier lifestyle. There are some promising outlooks with these programs, and most doctors agree that parents should help their children create a more active and healthy lifestyle. They also agree that the government should provide more attention to the issue as well. Since the growing problem of childhood
In today’s world television has become one of the most popular and frequently used pastimes. With the increase of technology available today people can now watch television on their phones, laptops, and tablets wherever they go. Something else that has increased in the past years are the number of obese people in the United States. In the last couple decades it was estimated that the number of obese children age 2-5 has more than doubled (5.0% to 12.4%) and for ages 6-11 it has also more than doubled (6.5% to 17.0%). In adolescents aged 12-19 the number has more than tripled (5.0% to 17.0%) and as for adults it is estimated that 70% of Americans are overweight and out of that percentage 50% are obese (Boulos, Vikre, Oppenheimer, Chang, & Kanarek, 2012). It is no coincidence that as the number of prolonged television use has risen so has the number of obese people in America. Television has a negative impact on children that in the long run can lead to obesity.