The Human Body To Respond To Stress

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When someone is stressed - out they feel the strain and pressure . Being stressed is normal , but sometimes it gets out of hand . Stress can respond to our body to protect it , which can cause bad things , and food sometimes helps . Be healthy and try not to get as stressed out . Getting stressed can respond to our bodies to protect ourselves . This means when you feel threatened or harm ,so you fight back or do something back . Can be physical or an argument . According to the article " Stressed Out " , it says that , " The human body responds to stress in a way that is designed to protect itself from harm . This is known as the "fight or flight" response ." This piece of evidence shows that our body reacts in a way

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