The Importance Of Being Healthy In America

Health is very important, it give you the opportunity of have a good quality of life. A country with good health has happy citizens. However, some reports show us how Americans suffer poor health. The health of Americans is worse than the health of citizens in other wealthy countries even though the United States spends more on health care than any other country. Poor health is caused by the bad nutrition, sedentary lifestyle, stress, and busy life. At the same time, the USA is full of fast food restaurants. Also, they consume a lot of junk food, for example, they consume soda, fried food, and desserts. As a result, the American lifestyle contributes to being overweight. There are three reasons why Americans have poor health.

Being healthy is not just about eating lots of fruit and drinking 8 glasses of water each day. It's about young people enjoying a healthy lifestyle, feeling good about themselves and having good emotional and mental health. We hope that

The United States was once one of the most healthiest countries in the world ranking second, but after some years the United States has plummeted to rank thirty-seven. The current problem of poor health in the United States is caused by the United States government’s lack of innovation in keeping America healthier that has damaged every American’s evolution to stay healthy in the day and age of technology. According to The State of Obesity there are now four states that have over thirty-five percent of their citizens who are obese, all states having above twenty percent obesity rates and thirty percent in twenty-five states. All together over thirty-five percent of the United States population is obese (including super obese) that and of

The health status of the population in the United States is a national priority. The Healthy People 2020 outlines priorities and to improve the health of individuals and communities across the country. Healthy People 2020 is defined as a comprehensive set of national objectives for “improving the health of all Americans” (Healthy People 2020, n.d, para. 1). The Healthy people 2020, is aimed at improving the health of individuals and communities and envisions “a society in which all people live long, healthy lives” (Healthy People 2020, n.d, para 4). A short priority list was developed and contains twenty-six objectives knowns as Leading Health Indicators (LHI). The list of objectives was created to prioritize health issues that must be addressed and to find appropriate actions to take in order to improve the health of the population.

How many times a week do you go out to McDonald 's or Taco Bell for dinner? If you go more than once or twice a week then you really need to look at your diet and how healthy your lifestyle is. America is having a huge obesity crisis, too many Americans just don’t care about how much they weigh or unhealthy their lifestyle is. From the advertisement of the fast food companies, to people not being able to afford healthier foods, and people just being plain lazy, America has an increasing population of morbidly obese people.

In America today one in three adults are considered to be obese. Over the years the rate of obesity keeps climbing up and up. Some people blame fast-food or the environment Americans live in. After all,someone can purchase a chocolate bar at a bookstore nowadays. But, most people are looking at the incorrect factor to blame. Although the food industry is a huge contribution to obesity in America, people are ultimately responsible for their own health.

According to the Institute of Medicine (IOM) (2011), Healthy People has changed during the three decades of its existence. The mission of Healthy People 2020 is to: Determine healthcare priorities; Arrange for objectives and goals to be attainable at all levels; Classify research evaluation and data collection requirements; Increase community awareness and knowledge concerning healthy habits, illness, disability, and opportunities for advancement; in addition, Engage various divisions to strengthen guidelines and advance practices by using understanding and evidence-based practices.

Healthy people 2020 “ establishes national goals and objectives for policy, programs, and activities to address the major health challenges facing our country today, and seeks to assure conditions in which people can be healthy, both now and for generations to come” (Secretary Advisory Committee, 2010, pg., 2). This initiative helps supports people on their health and wellbeing. It strives to identify potential health risks and help support improvement priorities. Healthy people 2020 have elaborated with different sectors to strengthen these policies by proving goals and objectives.

I believe that becoming a healthy American depends on ones self ;and how people want to see themselves later on down the road . If ones desire is to live longer and enjoy the good ness of life then a good health starts from what is ingested into ones body.However, i dont blame fast food restaurants for this epidemic of obesity and other deseases ; i blame it on the person who makes the choice . In addition a person who makes healthier choices of foods are more leaner more energetic and overall,more healthy internally. Appose to someone who eats with unmeasured precautions are overweight and internally deseased. I blame people who are obese and sick for the choices they decided to make and that they continue to make and for their lack of will

With the huge diversity and changeability of human biology, it is impossible to imagine a reality without some mutations, changes, or issues in the organs and tissues of humans. Thus, it rightly follows that medications and pharmaceuticals have been created in an effort to counteract the various ailments and illnesses that people can experience. However, as time has gone on and these pharmaceuticals have become more and more high-tech, regulated, and trusted, they have also become incredibly commercialized. Worse still, medications have become incredibly expensive and can be unattainable for some people.

The Healthy People 2020 Agenda was launched on December 2, 2010, with the aims of improving the America’s health by 2020. The agenda provides objectives that are science-based to enable improve the health of the Americans and it has involved diverse groups and organizations from all over the country. One of the visions set in the agenda is a society in which all people live long, healthy lives. The other important part is the mission which entails identification of nationwide health improvement priorities and many others. I agree with this agenda because America lags far behind regarding health indices when compared to its peers such as Australia and Canada. The Agenda addresses the primary health concerns of the

Sin taxes are defined as an excise tax placed on any good or behavior deemed to be detrimental to individuals and society. These include taxes on tobacco, alcohol, gambling, lotteries, prostitution, and pornography. Recently this list has been expanded to include unhealthy foods, beverages and legalized drug use. The author of "Resolution: Sin Taxes are Just," Scott Pettit states that,

Living a healthy lifestyle may mean something different from one person to the next. For some, health is defined by living a disease-free life. For others, healthy is being able to play with grandchildren or perhaps adhering to a weekly exercise schedule. Though the definition of healthy may differ between people, living a healthy lifestyle is a fundamental component to achieving your optimal mental and physical well-being.According to the authors of a March 2003 study published in "Age and Ageing," people who engage in unhealthy habits -- such as smoking, a poor quality diet, and physical inactivity -- are at increased risk for premature health decline and death. Though many factors contribute to your overall health, diet and physical activity are leading determinants of your level of health and quality of life. A nutritious diet of whole grains, lean meats, vegetables, fruits and healthy fats is necessary for weight management. A balanced diet also helps maintain energy levels throughout the day. Regular physical activity, which includes a variety of aerobic and strength-building exercises, prevents weight gain that can lead to a plethora of chronic conditions. Additionally, lifestyle habits -- such as not smoking and limiting alcohol intake -- contribute to a healthy life. Allowing your body to rest each day by getting a proper amount of sleep is also important to achieving a healthy lifestyle.An inactive lifestyle is a prominent cause for chronic diseases. Fortunately,

What makes up a healthy lifestyle? Healthy Living is about making healthy choices every day. They are choices that keep us physically, mentally and spiritually fit. Eating well, being physically active and not smoking are three of the best things we can do to stay healthy. Currently, I believe that I live a healthy lifestyle. I work out at least an hour a day. Workouts mostly consist of long bike rides and fast power short rides. I constantly drink water to keep my body hydrated and I try to get enough sleep everyday. What I lack the most about my healthy lifestyle is the proper consumption of food that I intake. Some days I eat three big meals, high in calories. Other days I end up eating cereal and nothing else for the rest of the day. Coming from a Spanish family, there are times when my family cooks food like its thanksgiving again. Those days I end up passing my daily calorie intake. What I need to learn and get better at is self control when its comes to eating food that I like.

In fact, eating these kinds of things could be the last thing on their mind, and they might prefer to eat chocolate or something sweet. Through consuming this kind of food, there is the chance that they are not too healthy.