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The Importance Of Body Shaming In My Life

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When I was younger, my dad would constantly tease my siblings and I. He would say he was making us “thick-skinned” to prepare us for what some people would say to us when we were older. He would specifically make fun of us about our weight. As we got older, he stopped teasing my siblings but continued teasing me. He would constantly tell me I was over-weight and should go to the gym. Eventually, it was so frequent and repetitive that I began to believe every word he said. I remember believing that I could not have fun with my friends because I would need to be at the gym to please my dad. I hit a low point in my life in which I genuinely believed I was over-weight and worthless. I began buying baggy clothes and in the summer, I dreaded going to the beach with friends or family. This belief that I was over-weight and worthless began to take over my life. I remember believing ending my life would be a better solution than having to live in my own body. It was not until I started dating this guy and surrounded myself with caring and loving friends that I began to realize my self-worth. They constantly reassured me that I was beautiful and I should not look to other people for approval. I was blessed to have them in my life. In our country, body shaming is a real problem. I constantly see news reports about girls committing suicide because they are bullied about their weight. I was fortunate enough to be able to meet the people I met who helped me realize my worth. I do not

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