The Importance Of Cognitive Behavioral Therapy

Cognitive Behavior Therapy (CBT) addresses dysfunctional emotions, maladaptive behaviors, and cognitive processes. This is an effective treatment for patients who are dealing with anxiety and depression. CBT refers to a group of psychotherapies that incorporate techniques from cognitive therapy and behavior therapy. Albert Ellis and Aaron Beck are the two psychologists who came up with therapies. Beck developed the cognitive therapy (CT) that focuses on changing the client’s unrealistic maladaptive beliefs and thoughts in order to change the individual’s behavior and emotional state. To help CT is directive collaboration by help teach the client correct their distorted thinking and perception of self,

Cognitive-Behavioral Therapy (CBT) is a mixture of both Cognitive Therapy (CT), which deals with a person’s thoughts and Behavioral Therapy (BT), which concentrates on an individual’s overt or outside personality. According to Barbara P. Early and Melissa D. Grady, CT specializes in the mental process that can affect an individual’s feelings and behavior, while BT is focusing on the external environment that can cause the behaviors, such as a stimulus (Early & Grady, 2016). The use of the two therapies together allows the

Cognitive Behavioral Therapy in contrast to many other therapeutic frameworks has both an explicit rationale and an empirically demonstrable success rate. In addition to the wealth of published case histories there are a plethora of controlled studies attesting to the efficacy of CBT interventions with an equally diverse range of psychological and behavioral conditions. (Emmelkamp et al 1992).

Cognitive Behavioral Therapy is the inspired work of Albert Ellis and Aaron Beck which emphasizes the need for attitudinal change to promote and maintain a behavior modification (Nichols, 2010 p. 167). Ellis believed, people contribute to their own psychological problems, as well as specific symptoms, by the rigid and extreme beliefs they hold about events and situations (Cory 2012, p. 291). CBT is based on an educational model with a scientifically supported assumption that most emotional and behavioral responses are learned. Therefore, the goal of therapy is to assist clients unlearn their unwanted behaviors and to learn new ways of behaving and thinking when he/she is faced with an

In “The Invisible War,” it is noted that “women who have been raped in the military have a PTSD rate higher than men who have been in combat” (The Invisible War, 2012). The impact that military sexual assault has on victims is tremendous. Both physical and mental trauma are common, and they play a significant role in how victims of sexual assault are able to return to their daily lives.

The prevalence of PTSD is shown that women develop the disorder at a rate twice of that of men, despite other factors (Simmons, 2010). As stated in the National Comorbidity Survey, total lifetime prevalence of

Sexual assault in the military against women is a very real and serious issue in the military. Sexual assault is more likely to cause PTSD than any other events throughout a woman’s lifetime. Not every woman who experiences traumatic events develop PTSD but preexisting factors can increase chances of developing PTSD. Some factors may include: “Having a past mental health problem (for example depression or anxiety), experienced a very severe or life-threatening trauma, were sexually assaulted, were injured during the event, had a severe reaction at the time of the event, Experienced other stressful events afterwards, do not have good social support” (Veteran Affairs). For women, PTSD symptoms are different than what men experience. Women compared

Cognitive behavioral therapy (CBT) is a derivative of behavioral therapy, where changing one’s behavior to modify problems is the core of treatment. With CBT the therapist takes on a teacher approach, demystifying patient’s belief and irrational behaviors with rational beliefs and behaviors (Corey, 2008). Cognitive restructuring is the basic technique with this form of therapy that involves changing how you think about negative beliefs by restructuring them into positive ones. With CBT the hypothesis is that our emotions stem mainly from our beliefs, which influence the evaluations and interpretations we make of the reactions we have to life situations (Corey, 2008). For example, if a client (Tony Soprano) believes in order to be a man, he has to treat others as if he is more dominant, this very belief may be the reason for his ‘antisocial behavior.’ Furthermore, the therapist tries to restructure a client’s negative beliefs so the patient identifies and dispute these irrational beliefs constructing rational ones.

One of the most vulnerable groups to post traumatic stress disorder are Marine veterans. This is because they often see the worst aspects of any conflict. The Iraq war, also known as Operation Iraqi Freedom was one of the bloodiest conflicts in recent history. During the course of this conflict 4,411 American Soldiers lost their lives, including 1,023 Marines (Defense Casualty Analysis System, 2017). With such a high loss of life, it is easy to see why helping those who served in Operation Iraqi Freedom is so important.

The Multicultural consideration in a recent sample of inner-city women (approximately two thirds of whom were Black) disclosed almost 25% met criteria for PTSD and that a history of either child abuse or rape in adulthood increased their chances of having PTSD nonetheless of this group, both abuse and rape increased the likelihood of PTSD 17 times (Schumm, Briggs-Phillips, & Hobfoll, 2006). Additional studies of homeless or low-income women were found among African American or

In it's simplest form, Cognitive Behavioral Therapy, (or CBT as it will be referred to from here on out), refers to the approach of changing dysfunctional behaviors and thoughts to realistic and healthy ones. CBT encompasses several types of therapy focusing on the impact of an individual's thinking as it relates to expressed behaviors. Such models include rational emotive therapy (RET), rational emotive behavioral therapy (REBT), behavior therapy (BT), Rational Behavior Therapy (RBT), Schema Focused Therapy, Cognitive therapy (CT). Most recently a few other variations have been linked to CBT such as acceptance and commitment therapy (ACT), dialectic behavioral therapy (DBT), and

An independent sample t-test was done to compare battered women with PTSD and those without PTSD. LH scores in PTSD-positive participants were significantly higher than those whom are non-PTSD. This suggest that there is a strong association between high levels of LH and PTSD in battered women. Furthermore, it was discovered that LH is strongly associated with early cultural influence, especially in male-dominated backgrounds. Women who are raised in cultures and educational background that promote female submissiveness and prejudice against women are more likely to develop PTSD and depression as a result of male violence. Depression is especially highly correlated with PTSD. Sexual violence was the strongest predictor of PTSD, whereas physical violence alone wasn’t significantly correlated. History of child abuse increases LH and therefore, increasingthe risk of depression and PTSD. In conclusion, this study suggests that LH in battered women is associated both with prolonged exposure to violence and other risk factors outside of the abusive relationship, and that the LH mediates the contribution of violence exposure to PTSD and MDD in this population.

Alaissa needs to be helped on a micro level. She would need a social worker for individual therapy to work through some of her issues she experienced as a child. Cognitive Behavioral Therapy would be the most beneficial therapy for her. Referring her to outside resources such has, angel tree which would help her with Christmas, a service for laundry tokens, daycare services if needed, housing recommendations, and health care would be beneficial. She would also need to take a self-worth class which will help her with her self-confidence and self-respect. The children would also need therapy to help with the death of Terrell. The goal would be to provide her help so that she doesn’t feel like she is alone dealing with her

CBT is a structured psychological treatment which identifies that cognition, emotion and behaviour all interact together. Therefore, it can be said that our thoughts determine our feelings and our response. A negative impact of the actions taken by someone when that person suffers from psychological distress caused by how skewed they interpret situations. CBT involves working with a therapist to distinguish thought and behavioural patterns that are either making a client more likely to become depressed, or stopping a client from getting better when experiencing depression. The purpose of CBT is to increase the client’s awareness when negative interpretations are made and when behavioural patterns reinforce distorted thinking. Cognitive therapy helps people to develop alternative ways of thinking and behaving which aim to reduce their psychological