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The Key Components That Make Up Protein

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Amino acid can be found in food we eat every day for example it can be found in meat and dairy. It is extremely common in meat such as pork,beef and chicken. It is also common in dairy products such as eggs,milk,yogurt and cheese. Both meat and dairy contain protein as amino acid is one of the key components that make up protein. Protein is made up of hundreds of small compounds, one of which is amino acids. They all attach into long chain by something called peptide bonds and all of these long chains join together and form protein which is in the foods we eat and is an essential compound in the body.

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