The Root Of Happiness Is A Emotional State Of Well Being Defined By Positive Emotions

Lazy fall days, colorful leaves, cooler weather, birds singing, frogs croaking, crickets chirping, relaxing to the sounds of the outdoors. Waves of water crashing upon each other, fishing, telling stories around a campfire, making s’mores, memories with family and friends; this is what happiness is to me. Happiness is in the eye of the beholder, what brings happiness to one person may not bring happiness to another person. When I think of the word happiness, I think of descriptive words like Contentment, enjoyment, satisfaction, delightfulness, something that makes a person smile. I have always looked at the word happiness as a feeling, an action, never have I thought of happiness as an overall affect. However, it is a proven fact, that happiness can affect the over-all health and longevity of human life. Happy people live longer than those that are lonely, stressed, or depressed.

Happiness is an essential goal for most people. From books and expensive classes that teach people how to achieve happiness to the fundamental right of “the pursuit of happiness” in the Declaration of Independence, the importance of happiness is evident in society. This causes the rise to two fundamental questions: “How does one attain happiness?” and “,How does happiness create a meaningful life?” Both happiness and living a meaningful life are achieved simultaneously. The search for happiness and the factors that make it brings meaning to life. Happiness can stem from several factors such as wisdom and knowledge, savoring life and its experiences, and even suffering and pain. Analyzing these factors brings meaning to one’s life.

Happiness is something that all people, no matter what race, gender, or social class, strive for. Based on lifestyle or perspective each person has their independent idea of what happiness is, but everyone shares an end goal to live their definition of a happy life. Many people, though, struggle in finding their way to this goal. They face hardships and challenges that test their happiness every day. Happiness, though somewhat indirectly, does take learning and training to discover and maintain.

In the words of Mahatma Gandhi, “Happiness is when you want to think what you think what you say, and what you do are in harmony.” Describing happiness can seem as ambiguous as accomplishing and achieving it. Without help, we as different individuals all have the same want---- happiness. However, the satisfaction in life can not be defined through just one definition or study. The concept of happiness and it’s sources have been defined through religious, psychological and abstract ground. People in general are happier when they are around a set of people that uplifts them, because psychologically their happiness is affected by their environment.

Happiness is one of the most significant dimensions of human experience. Many people can argue that happiness is a meaningful and desirable entity. Studies indicate that everyone pursues happiness in various aspects of their life. Our four fathers saw happiness as a need, so they made the pursuit of happiness as one of the three unalienable rights branded in the Declaration of Independence. There is a sense of complexity behind the meaning of happiness; its definition is not definite. Think of happiness as a rope; there are many thin fiber strands bonded together to become the strength of the rope. Like the analogy of the rope, there are numerous factors that can contribute to an individual’s overall happiness in life. This study is going to

What then is happiness? Perhaps happiness is a basic and familiar concept, yet it may occur to be perplexing when one has to convey it through the medium of words. Lyubomirsky defines the term as “the experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile” (Lyubomirsky 32). It is often subjective, personal, and can stem from a myriad of activities: some may experience similar feelings by engaging in sports, spending time with family and friends, others while reading or simply being in solitude. Due to the personal nature and subjectivity of happiness, a handful of myths pertaining to this concept has emerged. Three happiness myths were presented within the chapter: 1. Happiness must be found. 2. Happiness lies in changing our circumstances. 3. You either have it or you don’t. The first myth greatly piqued my interest, since I, too, have once externalized happiness and assumed that it would be found outside.

Often having happiness is finding the key to life. Happiness is the ability to make one’s life full of joy and success. In the “Death of a Salesman”, “The Great Gatsby”, and “The Devil’s Advocate”, the protagonists in the movies seem to yearn for happiness and success in their lives. Although success may be the ultimate goal to achieving happiness, it does not always lead us there. There are many obstacles people have to overcome, and sometimes happiness is not enough for some people. It is why I believe more people should enjoy life and live it to the fullest extent as possible. Happiness allows people to live their lives and look at the good despite all their flaws and as they are happy they look back at what it took for them to achieve

In the article “What Happiness Is’’, by Eduardo Porter, states his point of view about the definition of happiness. Gandhi states “Happiness is when you think, what you say, and what you do are in harmony” (qtd. in porter 459). In my opinion happiness can be described in many of ways from different individual’s point of view. My perspective of happiness is when you accomplish something in life, because makes you so proud of what you have done. Happy is something that makes you happy whether it’s a person, a thing or stuff and happiness is desired to be happy. Happiness is important role to maintain happy because without happiness the world would be different.

Following Malcolm Gladwell’s idea on “the story of success”, Sonja Lyubomirsky put happiness to the test. Happiness has many great advantages that some may not think about. Studies shown happiness leads to stronger relationships, higher work performance, and even living longer with many health benefits.

In his book “Happier”, Tal Ben-Shahar talks about what happiness is, and the significant components of a happy life form chapter one to chapter five. Firstly, he uses the championship event to explain that happiness is not just a simple thing. He won the contest, but the happiness did not last, and disappeared quickly. Therefore, he began to research to figure out what happiness is. Moreover, he discusses people’s usual models for happiness. He also demonstrates the importance of pleasure and essential of meaning about happiness as well as other factors such as quantity and quality. Furthermore, he claims that happiness is the ultimate currency for people by discussing the relationship between wealth and happiness. Lastly, he advises people what attitude they should have, and how they should set their goals in order to pursue happiness. In the first part of Ben-Shahar’s book “Happier”, there are three important

Happiness is a result that we deserved, furthermore, it becomes a motivation for us to keep trying and getting success in life.

Happiness doesn’t just happen – it has to be made, it has to be produced, created, discovered, built from the ground up. And it has to be a decision in one’s mind: the decision to be happy. It is really simple, believe it or not. One must have a conviction to be happy no matter what trouble life throws at them; because life can certainly disrupt a person’s happiness, getting in the way of them enjoying their own life, with all the countless and never-ending mishaps and suffering. Happiness is something that comes to those who expect it and therefore deserve it.

Happiness is often explained as a sense of well- being, joy, or contentment. I believe happiness is exactly that, but it has many factors that come into this word. Many things make people happy, such as love, becoming successful, having a family, or other things. Happiness is brought out everyday in people. For many people the littlest aspects of life are what make them content.

What is happiness? According to Aristotle (384-322 B.C.), a Greek philosopher, the purpose of mankind is to pursue happiness. Whatever our age, we always look for pleasure. As a child, I was happy when playing with my toys and eating delicious food that my Mom cooked. When growing and going to school, I enjoyed being with friends. Now, besides my childhood delights, I feel great when I find myself helpful, and when I spend time with my family. Happiness is intangible. We can’t possess it, but we feel it and live with it. And because it is a human feeling, there is no one fixed definition for everybody. Different people’s happiness can come from different sources such as: having money, power, traveling, working, family, or helping people. Depending

Happiness, a vigorous emotion in which every human being strives to achieve in their daily life. It is an emotion that we all want to experience and is a motivation for individuals to be lively throughout their day. However, there has been an increase in which people mostly experience, depression, due to the fact that their ideal goal, is to seek happiness. John Stuart Mill, a philosopher, has created a theory that happiness can only be attained by focusing on a different subject. He believes that exposing yourself to other emotions will help lead to happiness.