The Stress of Attending College

Stress in college is caused by many other influencing factors. One of these important factors would have to be the expectations set by parents. They are normally the reason students are in college, so pleasing them by getting good grades is almost mandatory. The thought of displeasing out parents can be detrimental to our thought process; meaning that it most likely would cause impaired

College pressures dominate our lives. They begin to levitate around us and slowly derail our lives. William Zinsser elaborates about the college pressures that modern generations are facing. He reveals multiple commonalities that the typical college student encounters on a daily basis. Zinsser states, “They want a map-right now-that they can follow unswervingly to career security, financial security, social security, and presumably, a prepaid grave” (12). He is spot on, the pressures demand my attention and won’t take no for an answer. So far I’ve gone head to head with these pressures every day since I started my freshman year in college. For the time that I’ve been here, my mind is overwhelmed and distraught with the amount of stress that gets piled on top of me every single day. I drown in these unrealistic expectations written in those faulty suggestion bars about how to be successful in college and college 101 tips. College pressures surround me like a dull gray cloud. It showers me with expectations and unfinished checklists. College itself is similar to carpooling to hell and back, but with no actual guarantee with a ride back.

The first strategy for coping with my stress is exercise. I try my best to exercise regularly and keep myself in the routine for physical relief.

Regis College’s number one health concern is stress. The problem has come to be, due to the fact that students come from home, where their parents provided them with guidance, to a situation where they are independent. They have personal responsibility and it may not be completely straightforward for some people. Everyone’s experience is different, but each student experiences stress in some way. The competition for grades, the high expectations, relationships, future career choices, and several other aspects found in the college environment, can lead to stress. Going to college requires changes in daily routine. This includes sleeping adjustments, eating habits, time-management skills, balancing of relationships and several other changes.

Generally speaking, college requires a lot more effort from students than high school. Once you begin your college career, you will see that student’s are more motivated, professors are more demanding, and the workload is a lot more difficult. These academic standards are even more visible in graduate school. Now, although college is filled with adventurous opportunities, it can also be filled with stress. In other words, as a result of everything going on, it’s more common for college students to experience higher levels of stress related to school, work, finance, and in some cases, relationships.

The most obvious stressor that comes with the life of a college student are their grades. Since students are transitioning from living at home to living on their own, they don’t have anyone to remind them to do their homework or check their grades. This is significant to students for many reasons. As Zinsser said “The transcript has become a sacred document, the passport to security.”(450). Nowadays there are rigorous graduate programs that run a tight ship making sure only the best of the best get in. “A is for Admirable and B is for Borderline...”(Zinsser 450).

Stress is unavoidable, no matter the situation, location, or time; stress is always present. Stress is found in higher levels during the duration in which students attend college. It is predictably higher among college students, freshmans in particular, because of the extreme expectations set upon them by their parents and, of course, society. The need to please their parents, longing for success in life, and being able to sustain a reasonable income in the future, all of which falls into the hands of college students who are making critical decisions which may decide the outcome for a large portion of their lives. If these students end up hating their future jobs, the stress of having to go back into college to study for a new career

Attention Getter: How many of you have said that there are too many options? Whether you are talking about choosing a college, class selection once you get to college, or even something as simple as choosing what to eat for dinner tonight. If you made a choice on what career field you will enter after college, you come to find out that there are many a lot of choices for classes to take. Or there may be too many prerequisites to take before you can begin your classes for your choice of major. And if you are like me, you have no idea what you want to do and in this case, there are more options than you can count. Today we are going to talk about the stressors that come along with being a college student. Once we identify all the stressors or the most important and most affective, we will then discuss how to reduce and omit them to help make your choices easier.

College is pretty fun, easy, and does not compare to the amount of homework given in high school, so it’s not that stressful. However, that is only for the first couple weeks, before the first midterms. Once the midterms begins, the rest of the term is going to be really stressful, as there is not much of a break in between every midterm, unless you are one of the few who just naturally do really well on every exam by barely studying. Those are people who I “look” up to, I want to be like that one day, pass every exam by barely studying. Anyhow, due to the high amount of stress each of the exams create because of the fact that they are worth the majority of a student's grade, does not make it a fair comparison for many.

With an increased demand for skilled labors, many students nowadays find themselves needing to complete some form of higher education at college to ensure their success in the workplace and their future career goals. Although freshmen students often enter college with high expectations and ambitions, many eventually drop out of college. Why does that happen? In an ever-changing and more competitive environment, the demanding expectations on college students now soar at unprecedented heights, creating stressful and unpleasant experiences for many of them as they try to keep up with all the burdens inflicted upon them. In their writings, Dr. Christine B. Whelan, Ta-Nehisi Coates, Alan Schwartz, and Nisha Ramachandran explore and illustrate some of the stress-creating challenges that freshmen struggle with today. Even though many factors contribute to the huge list of problems for first-year students, many of the problems that create stress for college freshmen fall under the categories of academic factors, (what adverb to add) teachers, and personal-life conflicts.

Stress is common for college students. The transition from high school to college can become stressful because they're deciding what they want to do for their future. The lack of preparation for adulthood when choosing the right major for someone can become stressful. Once someone chooses their degree, then they must take classes to get them to the degree. When college students step into reality knowing what classes to take can become overwhelming. College students must know how to recognize and manage stress in these situations to become successful at what they want to achieve.

Students’ state of mental and emotional health will contribute to the way that stress manifests and presents itself, once he or she enters college. “The emerging categories related to sleep and health problems could be a manifestation of a general increasing level of stress and psychopathology” (Murphy and Archer 26). There are a great number of studies, both past and on going, of stress and college students which have mainly focused on academics, personal relationships, finance and family status. A more in depth look has revealed that students with emotional disorders or those of poor health are even more ill equipped to

The cause of stress is divided to three parts. They are academic performance pressure, financial problem and family. The most important cause is academic performance pressure. In your college life, you have many works, such as attending classes, completing the readings, writing papers, managing projects and preparing for exam. For freshman, it may constitute stress. In addition, some freshman don’t know what happen when starting college, some students don’t know how to distribute their time to finish their project or assignment. Moreover, so many test and exam need to do revision, students who study all through the night because they worry they can’t get a content marks. Also, students who want get higher score and GPA to get scholarship, so the competition for earning top marks can be very fierce(White, 2010). “College life has become a lot more competitive, it’s much harder to get into schools, it is gotten a lot more expensive.” Say Elizabeth Scott, stress management expert. If you

Many students in college can deal with large amounts of stress in their educational careers. Handling stress poorly is a normal behavior in a multitude of students at college is an overwhelming workload for many; however, stress can be managed in a healthier way than many do handle it. Stress is caused by an onslaught of assignments all at once or multiple tests in the same day. Lack of sleep and drowsiness in class is caused by stress; however, this will just further the stress because the student will not be paying attention in class. The problem is stress is so regularly handled in the wrong way, such as drinking, putting off the work, and late nights trying to finish procrastinated work. Stress; however, will be managed healthier by not procrastinating, using herbal stress relieving techniques, and getting better sleep.

Students’ lives are very interesting in college than it was in high school. There is a lot more the students’ must memorize for their major. I know some days it can be very miserable to the students’ due to having a lot of class/homework for those classes they are in. However, how stressful is the final weeks, what make people depressed, and how bad can the lectures be. This are some things that make the college students’ very stressful, drop a class, decide they don’t want to go back to that certain class that day.