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The Theory Of Anxiety And Anxiety

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Feeling scared, worried, overwhelmed, or anxious are all very normal emotions. Numerous people have experienced these emotions a few times in their life. However, when they become too much to manage then that is when it becomes a problem. According to the National Institute of Mental Health “anxiety disorders are the most common mental illnesses in the United States, affecting over 40 million adults in the US ages 18 and older.” Anxiety is a mental illness that is very common and can be caused by many different things. Anxiety is a heightened fear or tension that causes psychological and physical distress; according Stossel text Sigmund Freud — who had said that to understand anxiety, “one would be bound to throw a flood of light on our whole mental existence,"— had two theories of anxiety. Simply psychology states that Freud first theory, was known as Little Hens theory, he states that repression causes anxiety. In his second theory, later developed, psychoanalytic theory repression is a defense mechanism that keeps unacceptable thoughts from becoming conscious. This object can arouse all the emotions associated with the forbidden impulse, including the signal anxiety. In this way, it becomes a phobic object (persistent fear of an object). According to Simply Psychology the first theory surfaced in 1917 Freud believed that the libido (mental energy that is often equated with sexual drive) builds up until it is released by a pleasurable activity. If the energy cannot be
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