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Treatment And Commitment Therapy For Mental Illness Essay

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A large problem in society is the stigmas currently being placed on mental illness. In the last 25 years, there have sadly been no signs of the end of stigmatization towards mental illness (Schomerus et al., 2016, p. 21). It is perplexing as to why these stigmas even exist as societal misconceptions because approximately 26.4% of the American population has been diagnosed with a mental illness (Kenny & Bizumic, 2016, p. 178). However, the majority of people are either failing to acknowledge or ignorant of these statistics, and they are instead letting these ill-formed stereotypes prevail. Unfortunately, these judgements inevitably lead people to fear and judge mental illness and those who have been diagnosed with these illnesses (Kenny & Bizumic, 2016, p. 178). If society begins to recognize the existence of these stigmas surrounding mental illness, there are interventions that can reduce the current stereotypes and change the societal perception that prevails today. Two interventions that appear to be the most effective in this endeavor are Acceptance and Commitment Therapy (ACT) and social norms theory. People who fear those with a mental illness are quick to associate the mentally ill with the words “dangerous” and “crazy” (Smith, Reddy, Foster, Asbury, & Brooks, 2011, p. 45). Negative attitudes and strange behaviors directed towards those who are mentally ill typically lead to more issues for the mentally ill (Hackler, Vogel, & Cornish, 2016, p. 45). For example, a

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