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Type 1 Diabetes Is A Life Long Auto-Immune Condition Where

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Type 1 diabetes is a life long auto-immune condition where the immune system is activated to destroy the cells in the pancreas that produce insulin. Scientists are not sure what causes this auto-immune reaction (Vanstone et al. 2015). It can occur at any age, although it is most often diagnosed in children, adolescents or young adults. The immune system incorrectly sees the insulin-producing cells in the pancreas as foreign, therefore it destroys them. The role of these insulin-producing cells is to sense glucose in the blood, and in response produce the essential amount of insulin to regulate the blood sugar (Griffiths & Payne 2014 pp. 390-391). Insulin’s role is to get glucose from the bloodstream into the body’s cells. Without insulin, …show more content…

1198), food, exercise and insulin. There are a range of different blood glucose meters which will give you a reading. Your doctor will advise you when and how you should test your blood glucose levels as well as how many tests are needed and the levels you need to aim for (Diabetes Australia n.d.).

Nutrition
Whilst the development of type 1 diabetes is not associated with obesity or an inactive lifestyle, it is particularly important to consider the type and quantity of carbohydrates you eat. As well as the timing of the meals relative to the administration of insulin to achieve optimal glycemic control (Griffiths & Payne 2014 p. 399).
Healthy eating tips:
¬ Watch the amount of fat you eat and limit consumption of saturated fat by choosing low fat dairy foods and lean meats.
¬ Base your meals around high fiber carbohydrate foods (e.g. wholegrain cereals and breads, beans, vegetables, fruits).
¬ Eat regular meals and health snacks spread throughout the day (Lazear & Alford 2014, pp. 1195-1196).
The amount of carbohydrate in a meal is the main factor that will influence your BGL after a meal. Eating foods with a low glycemic index can help control your BGL levels. It is essential to visit a dietitian for personal advice (Nutrition Australia 2009).
Drinking alcohol can increase the risk of hypoglycemia (low blood sugar level). Therefore, it is important to limit alcohol intake if you

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