What Are The Harmful And Harmful Effects Of Caffeine Alcohol?

C. These symptoms can be headaches, sleepiness, irritability, lethargy, constipation, depression, muscle pain or stiffness, lack of concentration, Flu-like symptoms, and insomnia” (“Caffeine Withdrawal Symptoms: Top Ten”).

Drawbacks: The Mayo Clinic states that “consuming more than 500-600 mg of caffeine a day may lead to insomnia, nervousness, restlessness, irritability, an upset stomach, a fast heartbeat, and even muscle tremors” (2014). These negative effects greatly depend on the amount of caffeine that you

The health effects of caffeine have been extensively studied. The short term side effects of mild caffeine consumption have been identified as headaches, nausea and anxiety. The long term effects of moderate caffeine consumption have been identified as a reduced risk of developing Parkinson’s disease, type 2 diabetes, hepatic diseases and cardiovascular disease. The side effects that caffeine can have on people are both positive and negative.

It might make you feel better and more alert, but it can also raise your heart rate and blood pressure, cause increased urination or diarrhea, and contribute to insomnia and anxiety. Plus, the foods and beverages caffeine is found in have their own impacts on your body that have to be taken into account.

"People often perceive the stimulating effects of caffeine as beneficial for boosting energy and alertness" (pg 151). The amount of consumption also plays a large role in whether or not there would be significant affects in brain chemistry. A daily consumer would have changes in brain chemistry which would cause changes in mood, lower energy levels, lack of focus and even have physical affects like headaches. Sudden disuse of the drug could then cause an individual to be short with people or not perform as well at work on or a general basis.

Caffeine is by far one of the most commonly used drugs on the planet. It has many side effects such as it will make you shaky, or hyperactive, it will also deprive you of sleep, cause dehydration, headaches or migraines, addiction, and cause abnormal heart rhythms. These are just a few side effects of caffeine.

Ann Pietrangelo of Healthline.com lists these organs as the digestive and excretory system, circulatory and respiratory systems, skeletal and muscular systems, and the reproductive system. In the digestive and excretory systems, caffeine increases the acid in your stomach causing heartburn or upset stomach. Since it’s a diuretic, it tells your body to get rid of water. Nausea and vomiting can be triggered from caffeine withdraw. Caffeine overdose can cause excessive thirst, diarrhea, and increased urination. The circulatory and respiratory system can make your blood pressure go up. People with irregular heart rhythms, the caffeine can make the heart work harder than normal. Large amounts of caffeine consumption can interfere with absorption and metabolism of calcium. This can lead to osteoporosis. With the reproductive system, Pietrangelo points out that caffeine travels within the bloodstream and will cross into the placenta. This can cause a baby’s heart rate and metabolism to increase. Caffeine in large amounts can slow fetal growth and increase the risk of miscarriages. Painful lumps in the breast (fibrocystic disease) can also be a symptom of caffeine. Along with all the adverse side effects of caffeine, there are some health benefits when it’s taken in

Even though I do not possess a caffeine produced disease, I have experienced the consequences of drinking high amounts of caffeine which includes anxiety, insomnia, gastritis, colitis, mild tremors, and irritability. Although small quantities of caffeine may not substantially cause serious problems, if consumed in high quantities (>400mg.), it might worse the conditions of an anxiety disorder, diarrhea, bipolar disorder, bleeding disorders, heart conditions, diabetes, glaucoma, osteoporosis, epilepsy, irritable bowel syndrome, and high blood pressure (webmd, 2009). In addition to the consequences of caffeine mentioned above, new studies have linked caffeine to psychotic symptoms (Grimson, 2011). At the moment, I do not suffer any of the diseases previously mentioned, but I do have a family history of diabetes, depression, and anxiety disorders. Thus, the predisposition to any of the risks of a high caffeine intake increases. In summary, the consequences of consuming high doses of caffeine vary from person to person, and it may elicit different effects, which may range from a mild change of mood to a complex psychotic break; therefore I considered quitting caffeine an optimum choice for a healthier

Caffeine has become a staple in many developed nations. As a stimulant, caffeine provides a viable solution to many individuals maintaining a busy lifestyle. Particularly in the developed world, individuals tend to work long hours, which creates vast amounts of stress. To help alleviate much of the fatigue that accompanies a busy lifestyle, many individuals elect to drink caffeinated beverages. These beverages range from typical colas to coffee, to energy drinks. Each has its own concentration of caffeine, or energy inducing ingredients. Through the consumption of these beverages, many individuals develop a habit of dependency. Those who consume, often do so in large quantities. Large amounts of caffeine can potentially be harmful to an individual's health when consumed vigorously. Below is a chart from the Specialty Coffee Association of America indicating consumption within America. According to the data compiled in the chart, 172 million Americans consumed coffee on a daily basis.

A lot of people have always wondered if caffeine has an affect on your brain. Well, along with your brain, caffeine can also affect many other parts of a person's body. Caffeine mainly has effects on the central nervous system and partly on the brain and muscles. Caffeine can have a negative effect on someone’s mood, actions, memory, how they feel, and on many other factors. “Caffeine is the most widely used mood-altering drug in the world,” says the article, Jittery: Too Much Caffeine can mess with Your Mind. When caffeine is consumed, it pushes out

Some long term effects of caffeine that may appear if a person consume caffeine from moderate to heavy level: osteoporosis, hypertension, heartburn, ulcers, severe insomnia, anxiety, depression or infertility.

Heart Disease: A lot of studies have been done on the relationship between caffeine and heart disease. While scientists don't believe it is a primary cause of these diseases, it can make all of them worse. Caffeine raises blood pressure, causes angina attacks and can cause difficulties in those who have murmurs.

Some of the main side effects include Headache, Tremor or Shaking, Chest pain, and many others include death. Around eleven deaths have been blamed for consuming the drink. Young consumers should not consume more than 2 at max within a timespan of twenty-four hours. Around 17 to 20 hospitalizations has been caused by the drink. There has been a discussion between the company and factories to lower caffeine levels by 00.2% but has never happened. Depending on who the human is and the shape he or she is in the caffeine may affect differently to that specific type of person.

In larger amounts, caffeine can cause you to have headaches, feel restless and nervous, be unable to sleep, and even - in very large quantities - to have hallucinations.

Just as there are positive effects from caffeine there are also negative effects. Caffeine is addictive. If you are a dedicated daily coffee drinker and one day decide to give it up you will have withdrawal side effects which could include: headaches, anxiety, agitation, and restlessness.