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What´s Lucid Dreaming?

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During dream we can regain our consciousness, and in that case we will have a special type of dreams called the lucid dreams. So, a lucid dream is a dream in which you know that you are dreaming. The scientists found some actions that can affect on the sleeper and make him have a lucid dream which are the number of awakenings per night, the number of times using an alarm clock and number of times using the snooze button per morning. The studies show that " the frequency of lucid dreaming has a significant positive association with frequency of alarm clock snoozing, the number of awakenings during a night, and dream recall frequency"(Smith & Blagrove, 2015, P 294). That means the frequency of having a lucid dream will increase if the
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