What´s Lucid Dreaming?

For many centuries, people would think of dreaming as curses or blessings that we can not fend off or operate. Lucid dreaming, a dream in which a dreamer is aware that he or she is dreaming; they may be able to control the dream by exert amount. In this dream stage, we perform superhuman features that would be impossible when we’re awake. While a person dreams, these wonderful things become a temporality reality. Researchers says that a average person dreams four to six times a night(insert). Many people dream every night without even realizing that their dreams can be controlled. Others might not give too much care about the dreams that they might experienced. Lucid dreaming can turn scary dreams into happy dreams, or happy dreams into more relaxed ones. This method of dreaming can provide the dreamer endless ways to control their subconscious which can provide enjoyable experiences.

Methods: The participants, all males age 23-32, slept in a dark, quiet lab while their brain waves and eye movements were recorded. They were not aloud to sleep at all during the day when they were not in the lab because they might dream. To establish a base for the experiment, participants in the study were allowed to sleep normally for a few nights. The next few nights the participants were fully awaken every time that they started to dream. The next section was the recovery phase where they could sleep normally followed by more nights where they would be woken between

They used twenty-eight female and male participants, some with frequent others with less frequent nightmares. All participants were screened for any mental or psychological disorders. In the study, participants would have a nap, complete a task, and fill out questions on the state of their dreams and experiences. The participants would also nap for longer and then be awakened right before they entered into REM sleep. Then the participant would once again answer questions and write about their dream experiences. The questionnaire contained questioned related to the state of their dream, stress levels, nightmare frequency, etc. The participants also slept in rooms with continuous surveillance and with a polysomnography. The participants were tested on their dream and daydreaming conditions with similar procedures that were previously

The purpose of this study was to see if political views or your personal background has anything to do with the types of dreams that you have. There were women and men that participated, by personal or internet surveys. The questions were asking general questions like age and race and the types and the frequency of your dreams. There were 700 people to do the interviews and the researchers chose the liberal and conservative men and women. There were 234 participants in total, conservative and liberal men and women, more liberalism. One of the reasons for this research was how your dreams were based off things that were important to you in real life. There are four sets of sleeping, which are general sleeping, Frequency of Memorable Dreams and

This morning I woke up agitated and moody. I was lucid dreaming basically all night so I am really tired because my mind was on and racing all night. After I had my coffee I was good to go.

For most people, dreams are mindless shows that are forgotten in the morning, and these shows rarely affect someone’s life. This is not the case for the main characters in Lucid by Adrienne Stoltz and Ron Bass. Maggie lives her day as normal, but when she dreams, she dreams of Sloane going about her day. When Sloane goes to sleep, she dreams of Maggie. While this is normal to them, Lucid shows the strain it puts on each of their lives as dreams and reality blend together.

Also, People who forget their dreams usually have higher alpha wave brain patterns in the fourth stage of sleeping then people who do not. One thing scientist has found is an outside stimulus (such as music) can help to slow down the alpha brain waves to help you recall, this acts like a rope to keep you from sinking. When you awake write them down, studies show people who do usually have stronger dreams

I’m trapped. I can’t move. I’m stuck in between being awake and asleep. I think I’m having a lucid dream. I start going into sleep paralysis. I feel this weight on my chest and it is getting harder to breath. It feels like something is squeezing my neck and stomping on the chest. My dream started off weirdly joyful. I was sitting on the beach, staring at the sunset. Listening to the waves crash and the seagulls flying over my head. I was enjoying myself looking at the ocean, but I could still feel the weight on my chest and the hands around my throat. I suddenly fell into darkness. I was surrounded by screaming. I felt like I was falling off of a cliff. I tried to open my eyes but I couldn’t. I then feel a crash. A loud bang. That was the sound

A friend of mine, named Johnny, was certain that, in the moment the question was asked, he was sitting and talking with me. To show him that he can’t really be certain about that, I would give him the example of dreaming. When your dreaming you never doubt that you what you see and you believe that you experiencing those things. Of course Johnny would say something like “well I know that I am awake” and that he could “tell the difference”, but when we are dreaming we don’t see it that way.

I just stared at my desk stunned. I kept asking myself if what I heard was true or if I was just in a lucid dream. I had just talked to Ben the day prior; “there was no way that he could be gone,” I said to myself. I could tell that this was definitely not a dream when I looked over to my friend Robert and his face was flushed of color, just like mine.

Lucid dreaming is particularly attractive because people can make conscious decisions of what they do. Someone can fly to wherever he wants or hang out with George Washington; though trying to accomplish this type of dream is very illusive. The dreamer has a sense of control and could make judgements that he would in reality. If the dreamer can control the dream, what else can one do? Interpreting dreams can give insight to one’s life and can also facilitate one to come up with his best ideas. Larry Page for example had a dream, literally, and got the idea to invent Google (Eagleman 46). Dreams can also be linked to unwanted thoughts. If an unwanted thought is suppressed in five minutes prior to sleep, there is a tendency to have more distressing

A dream is a series of thoughts, images, or emotions occurring during sleep. A team of French researchers found that dreams are generated by the brainstem. The average person can have up to seven dreams a night. The amount of time dreams can last vary. They can be anywhere from a few seconds to two hours. Dreams last longer as the night progresses.

Specific Purpose: I will inform my audience about what lucid dreaming is and how to accomplish it.

that one is dreaming and that the dream is coming from the self. The notion that

Lucid dreaming is: dreaming while aware that you are dreaming. Webster's definition of lucidity continues with "clearness of thought or style" and a "presumed capacity to perceive the truth directly and instantaneously". In this sense, lucid dreaming is associated with controlling one's dreams as they are happening. It is a term that was coined by Frederik van Eeden in the Proceedings of the Society for Psychical Research, Vol. 26, 1913: