Track has become an integral part of my life. It has shaped my way of thinking and how I live. Through track, I've learned the importance of holding myself accountable for making healthy decisions by setting personal fitness goals, practicing self-discipline and perseverance by competing against myself mentally. Yet, I've also realized how critical community is to my success because training with and supporting my teammates is key. Track has made me stronger on many levels, which is why I will continue to pursue it after high school.
The first way cross country changed my life was by teaching me that it’s okay to not be the best at something you do and still enjoy it. I joined cross country because friends and I thought it would be great conditioning for basketball and help me build toughness and staminia. I never thought I would actually enjoy it or be very good. As I kept running I got better and improved, but in comparison to other girls I wasn’t very fast at all. I was one of the slowest people on
Although I had only participated in the school Cross Country team for two years, I felt very connected to the team and wish I had participated my sophomore and freshmen year as well. Over the two seasons, I have made many great friends and learned the importance of working hard to achieve my goals. Throughout my life, my parents have pushed me academically, but never really encouraged me to try hard in sports or physical activities. Cross country filled that void for me and helped me become a more well-rounded person.
In all my life, I’ve never had a commitment that required so much of me as track and field, both physically and mentally. Towards the end of my high school career, track and field for me meant having to push through a difficult physical condition known as tarsal coalition, a condition that causes inflammation in my feet. With help from my coaches, I had to learn to endure past physical limitation and strengthen my faith in my abilities. By doing so, I became more confident in myself and I was able to help lead other team members to do the same. Not only did track and field teach me to lead, but it also taught me how to be a part of a team. I learned the value of teamwork through building relay race teams. In all relay races, I was either the
Many say Track & Field is an individual sport, but in my opinion it is not. When I am nervous before a race, I turn to my team mates. When I need help on perfecting a Field event, I not only can turn to my coach, but I can turn to my team mates. I have realized that Track & Field is my favorite sport because the bond I have formed with my teammates is like no other. I do not even consider
For anyone who is not in a sport-or is-and would like to join another, track is the perfect sport for all to get involved in. Extra-curricular activities are acceptive to anyone who is willing to join, although track in fact is the best. Here is why: there are several events for everybody to attempt. All of the training is spectacular exercise, which is great for one’s health. In addition, the competition is always fun to be a part of. After all, what could joining a club hurt?
I would consider myself to have been a very committed athlete in high school because I worked my behind off training for every season. Leaving my blood, sweat and tears on the track, not walking off of it until I felt I had accomplished what I set out to do. We don’t just run, we work. We work on speed, endurance, strength and technique. We work on teaching ourselves how running is mostly about mindset rather than a physical thing. We do this exercise where you run a 400 meters telling yourself you’re a brick, sounds kind of dumb, I know. But after you run another 400 meter telling yourself you are feather, telling yourself you’re like Mayweather “float like a butterfly, sting like a bee.” Without even realizing it, even after running the first 400 and being dead tired, we realize our times for the second lap were faster than the first! You have to tell your body what to do and be mentally in control so when you’re on your final 200 meters you can push yourself to limits you didn’t know you had. You will find very few track athletes who actually enjoy running themselves to death on a daily basis, but we do it because when you cross the finish and look up and see you name on the score board in a top place, you will want to relive the moment over and over again because it is absolutely priceless. Then when I received the letter telling me I had been offered a scholarship to run and jump at a D1 school, all the hard work I had been putting into this sport over the past four years felt completely worth
Track represents the major skills needed in my life; leadership, talent and comfort. Track was introduced to me from my basketball coach. The situation was mostly an eye for an eye, but instead it was he coached, I ran. The diversity of races and field events was extremely new to me.
I was able to become the person I never thought I would be by running my way to being happy. My team is always there for me and continues to push me to be the best version of myself no matter what. Running was able to save my life by giving me a
In the middle school awkward stages of my life, I was trying to figure out who I was or who I wanted to be. Every day I went to volleyball, swimming, track, basketball, and cheerleading practices but didn’t actually appreciate my life. School years would go by and I was still the same person just associating with people. Life was sad and pathetic.
Since kindergarten, I grew up watching my older siblings play sports and track has always caught my interest. I was fast runner and everybody knew it and I just couldn’t wait until I could do track in middle school. During middle school, I got even faster, I was at my
It all started in August on my first day of 6th grade where I came out for the cross country season not knowing what I was about to get myself into. My dad said I had to either get a job or do sports in school, so I chose to do a sport because what 13 year old would want to get a job anyway? Soon after the first week of practice was over, I was running as the number two runner. Staying as the number one and two runner as the rest of my middle school years, almost breaking the school record and being named “top dog” I
Sports have helped shape me into the person I am today. Both cross country and track have increased my knack for supportiveness and taught me the importance of hard work. Furthermore, I value the dedication I have learned from cross country and the self control and perseverance I have learned from track. These acquired skills, which I will continually strive to apply to all areas of my life, are beneficial not only to me, but to those around me whom I effect and, consequently,
Running was a part of my life between 2014 and 2016, when I was still a young middle school kid. I tried out for the track team, and I ran for my first time in March. Track and Field was a new experience for me, I had
Sports differ in many ways even the things that should be the same can be complete opposites. I have played football, basketball, soccer, track, and cross country and I never payed attention to running in any of those sports except for in track and cross country. I did not notice the amount of running I did in all those sport until I had to only focus on the running aspect. To this day I can say I have learned lessons in all of my sports, but running sports have taught me the most. Running is mandatory in so many sports, yet it has presented some of the largest obstacles for a me to overcome mentally.