A weight management plan is based on * O fat intake and fat expenditure caloric intake and caloric expenditure O increasing food intake O decreasing food intake

Lifetime Physical Fitness & Wellness
15th Edition
ISBN:9781337677509
Author:HOEGER
Publisher:HOEGER
Chapter3: Nutrition For Wellness
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A weight management plan is based on *
fat intake and fat expenditure
caloric intake and caloric expenditure
increasing food intake
decreasing food intake
Foods that claim to be 'fresh' *
may contain preservatives for texture and to delay spoilage
must be raw and unprocessed and never have been frozen or heated
must be low in total fat and saturated fat
must supply 20 percent or more of the Percent Daily Value of most nutrients
Transcribed Image Text:A weight management plan is based on * fat intake and fat expenditure caloric intake and caloric expenditure increasing food intake decreasing food intake Foods that claim to be 'fresh' * may contain preservatives for texture and to delay spoilage must be raw and unprocessed and never have been frozen or heated must be low in total fat and saturated fat must supply 20 percent or more of the Percent Daily Value of most nutrients
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