Do you think vegetarian diets are practical? That is, can someone easily be a vegetarian while living the typical American life of being rushed and busy?
Do you think vegetarian diets are practical? That is, can someone easily be a vegetarian while living the typical American life of being rushed and busy?
Chapter5: Weight Management
Section: Chapter Questions
Problem 1AYK
Related questions
Question
- Do you think vegetarian diets are practical? That is, can someone easily be a vegetarian while living the typical American life of being rushed and busy?
Expert Solution
Step 1
Vegetarian diets offer a number of nutritional benefits, including lower levels of saturated fat, cholesterol, and animal protein as well as higher levels of carbohydrates, dietary fiber, magnesium, potassium, folate, and antioxidants such as vitamins C and E and phytochemicals.
Trending now
This is a popular solution!
Step by step
Solved in 2 steps
Knowledge Booster
Learn more about
Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, biology and related others by exploring similar questions and additional content below.Recommended textbooks for you
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:
9781337677509
Author:
HOEGER
Publisher:
Cengage
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:
9781337677509
Author:
HOEGER
Publisher:
Cengage
Nutrition: Concepts and Controversies - Standalo…
Health & Nutrition
ISBN:
9781305627994
Author:
Frances Sizer, Ellie Whitney
Publisher:
Brooks Cole
Concepts of Biology
Biology
ISBN:
9781938168116
Author:
Samantha Fowler, Rebecca Roush, James Wise
Publisher:
OpenStax College