Explain what is meant by the Mind-Body Connection. o What would you like to include in your mind-body routine? o How often will you do this routine? o What benefits are you looking to achieve from this routine?

Essentials Of Human Development
1st Edition
ISBN:9781285647357
Author:Kail
Publisher:Kail
Chapter13: Making It In Midlife: The Biopsychosocial Challenges Of Middle Adulthood
Section13.3: Personality
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Explain what is meant by the Mind-Body Connection.
o What would you like to include in your mind-body routine?
o How often will you do this routine?
o What benefits are you looking to achieve from this routine?

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