For those transitioning to a vegetarian lifestyle, how would you help them incorporate those items into the meals? What other recommendations would you make to make the transition smooth
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Give typed explanation
Protein may also be lacking in the diet of a vegetarian. Soybeans, lentils, veggie burgers and even spinach are good sources of protein for vegetarians (Mangels. n.d.). For those transitioning to a vegetarian lifestyle, how would you help them incorporate those items into the meals? What other recommendations would you make to make the transition smooth?
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- Give typed full explanation Which of the following would have the largest effect on the FQ of the typical American diet? Group of answer choices A) Adding 50 grams per day of fat B) Adding 50 grams per day of carbohydrate C) Adding 50 grams per day of protein D) Adding 25 grams of fat and 25 grams of carbohydrateGive typed explanation bob consumes about 2500 kcalories per day, which is apportioned as 150g of fat, 140g of carbohydrate, and 150g of protein. what would be the appropriate revisions to help bob adjust his nutrient intake so that it matches the acceptable macronutrient distribution ranges?a. 70g fat, 156g protein, 313g carbohydrateb. 140g fat, 150g protein, 150g carbohydratec. 500g fat, 750g protein, 1250g carbohydrated. 10g fat, 20g protein, 45g carbohydrateSelect the answer choice that best describes the meaning of the phrase "non-essential" amino acid. Select one: a. It must be ingested through dietary sources including water b. It is not commonly found in proteins c. It can be synthesized in cells using available substances d. It has lower energy content than an essential amino acid
- Explain why a balanced diet of vegetables, a starchy food (rice, pasta, or potatoes), and a smaller meat portion would be appropriate for human health.how is how the energy from body fat stores is released during periods of starvation give biomedical examplesHow do bile acids aid in the digestion of lipids? (Give a detailed answer.)
- Sailors used to pack a few food items with a high caloric load to have the energy to survive the physically demanding deck work when crossing oceans. However, they felt weak after a few weeks at sea. What type of nutrients is likely missing?Do not be specific. Think of the big question, and write a short answer.Please answer fast Please answer with full detail and proper reasoning. Question 1 List two factors that determine protein quality and explain why. Explain how protein quality differs between animal and plant sources. Describe three health benefits of a vegetarian diet and explain why these benefits occur. Question 2 A daily diet contains approximately 90 grams of protein, 300g of carbohydrate, and 150g of fat. Of the 150 grams of total fat, 75 grams is saturated fat. Calculate the total number of kilcalories and the percentage of energy from protein, carbohydrate, total fat, and saturated fat. Show your calculations. Is this diet above or within the suggested acceptable macronutrient distribution ranges (AMDRs) for protein, carbohydrate, and the total and saturated fat? State the AMDRs and compare them to the percentage you calculated. What two health risks does the macronutrient distribution suggest? Explain briefly.Kindly answer questions 4, 5, and 61. What is animal oil/fat used for?2. Why are animal fat not used in cooking?3. What is the difference between fats and oils?4. What are essential fatty acids? Give examples.5. What is the implication of inadequate essential fatty acids in a person’s diet?6. Explain the health risks and benefits of saturated, monounsaturated, polyunsaturated fatty acids and trans fat.
- Answer briefly 2.3 They say niacin is not a true vitamin, why?Bile has a role in _________ digestion and absorption. a. carbohydrate c. protein b. fat d. amino acidExplain step by step in detailed words what happens during the: Digestion of Carbohydrates Digestion of Proteins Digestion of Lipids/Fats (Give Examples)
