What are essential fatty acids? Give examples.
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Kindly answer questions 4, 5, and 6
1. What is animal oil/fat used for?
2. Why are animal fat not used in cooking?
3. What is the difference between fats and oils?
4. What are essential fatty acids? Give examples.
5. What is the implication of inadequate essential fatty acids in a person’s diet?
6. Explain the health risks and benefits of saturated, monounsaturated, polyunsaturated fatty acids and trans fat.
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- Please answer questions 5 and 65. What is the implication of inadequate essential fatty acids in a person’s diet?6. Explain the health risks and benefits of saturated, monounsaturated, polyunsaturated fatty acids and trans fat.Describe a food with a high glycemic index. Why are such foods harmful to our metabolism? Describe a food with a low glycemic index.Please answer fast Please answer with full detail and proper reasoning. Question 1 List two factors that determine protein quality and explain why. Explain how protein quality differs between animal and plant sources. Describe three health benefits of a vegetarian diet and explain why these benefits occur. Question 2 A daily diet contains approximately 90 grams of protein, 300g of carbohydrate, and 150g of fat. Of the 150 grams of total fat, 75 grams is saturated fat. Calculate the total number of kilcalories and the percentage of energy from protein, carbohydrate, total fat, and saturated fat. Show your calculations. Is this diet above or within the suggested acceptable macronutrient distribution ranges (AMDRs) for protein, carbohydrate, and the total and saturated fat? State the AMDRs and compare them to the percentage you calculated. What two health risks does the macronutrient distribution suggest? Explain briefly.
- Kindly answer numbers 18, 19 and 2018. In terms of human body response to dietary fat, which of the following is considered to be“good fat”?a. Trans-fatb. Saturated fatsc. Monounsaturated fatsd. Polyunsaturated fats19. Linolenic acid and Linoleic acid, the essential fatty acids, are respectively,a. 16:1 and 18:1 fatty acidsb. 18:2 and 18:3 fatty acidsc. 18:3 and 18:2 fatty acidsd. 20:5 and 22:6 fatty acids20. A lipid is any substance of biochemical origin that isa. Soluble in water but insoluble in nonpolar solventsb. Insoluble in water but soluble in nonpolar solventsc. Soluble in both water and nonpolar solventsd. Insoluble in both water and nonpolar solventsWhat is the reasoning for the answer to this question? How are fats released?Why are fats needed in the body? Why are fats a concern when eaten in excess amounts?
- Why Is Dietary Fiber So Important for Promoting Health? Discuss the reasons and gives examples of foods that are high in dietary fiber.Select the answer choice that best describes the meaning of the phrase "non-essential" amino acid. Select one: a. It must be ingested through dietary sources including water b. It is not commonly found in proteins c. It can be synthesized in cells using available substances d. It has lower energy content than an essential amino acidWhat are some of the good cholesterol foods and how do they help the body burn fat?
- Look at the nutrition labels for a Blueberry Nutrigrain Bar and a Blueberry RX Bar, also paying close attention to the ingredient lists provided in each. Answer the following questions: What is the difference between total sugars and added sugars? How do the total sugars and added sugars differ in these two bars? What are the biggest differences in the ingredient lists in these bars? Choose one ingredient that you have not heard of from the list from either bar. Explain to the class what the ingredient is and what its purpose is.Kindly answer 11, 12, 13, and 1411. Associated with severe hypertriglyceridemiaa. LDL predominantly increasedb. HDL is predominantly increasedc. VLDL and chylomicrons increasedd. VLDL increased; chylomicrons maybe increased12. Which of the following statements concerning cholesterol is correct?a. An alcohol functional group is present in the steroid structure.b. The cholesterol associated with LDL is often called good cholesterolc. The lipoprotein HDL distributes cholesterol to various parts of the human bodyd. The lipoprotein VLDL transport dietary cholesterol from intestine back to the liver 13. A 10-year old boy was evaluated for burning sensations in his feet and cluster of small, red- purple spots on his skin. Laboratory studies revealed protein in his urine. Enzymatic analysis revealed a deficiency of α-galactosidase, and enzyme replacement therapy was recommended. The most like diagnosis is:a. Fabry diseaseb. Farber diseasec. Gaucher diseased. Krabbe disease 14. What possible…Describe the effects of a diet that includes large amounts of fructose.
