How does Physical Activity develop the four aspects of a human? (Aerobic Fitness, Muscular Fitness, Flexibility, Stability and Balance) -How can we apply physical activity in any field of specialization?

How does Physical Activity develop the four aspects of a human? (Aerobic Fitness, Muscular Fitness, Flexibility, Stability and Balance) -How can we apply physical activity in any field of specialization?

Ebk:Nutrition & Diet Therapy

10th Edition

ISBN:9780357391747

Author:DEBRUYNE

Publisher:DEBRUYNE

Chapter10: Fitness And Nutrition

Section: Chapter Questions

Problem 3SC

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Concept explainers

Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.

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-How does Physical Activity develop the four aspects of a human? (Aerobic Fitness, Muscular Fitness, Flexibility, Stability and Balance)

-How can we apply physical activity in any field of specialization?

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