slim looking average man vs fat looking man both climb up mountain as daily training for climbing high rocky mountain what will they both look like after two months as daily exercise? Will fat man becomes skinny or stocky or muscular? What will both get abs, muscular body, legs what will it look like for fat man abs skinny guy as shoulders

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Q: What is Physical Fitness? Explain

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Q: Term Example Health Related Skill Related Fitness Fitness Power Speed Muscular Endurance Balance

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Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.