How many times per week do you perform physical activities that raise your heart rate? What benefits does a paramedic gain by maintaining a high level of personal fitness?

Essentials Of Human Development
1st Edition
ISBN:9781285647357
Author:Kail
Publisher:Kail
Chapter10: Becoming An Adult: Physical, Cognitive, And Personality Development In Young Adulthood
Section10.2: Physical Development And Health
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How many times per week do you perform physical activities that raise your heart rate? What benefits does a paramedic gain by maintaining a high level of personal fitness?
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