Shirley is a 25-year old runner who is in the low risk category. She runs about 60 miles per week. Her VO2 max is 62 ml/kg/min. She is training for the Boston Marathon, which has a hill (Heartbreak Hill) towards the end of the race. The hill is a 15% grade and is over 2 miles long. She would like to know what speed she needs to maintain to continue working at 70-85% of her VO2R.
Shirley is a 25-year old runner who is in the low risk category. She runs about 60 miles per week. Her VO2 max is 62 ml/kg/min. She is training for the Boston Marathon, which has a hill (Heartbreak Hill) towards the end of the race. The hill is a 15% grade and is over 2 miles long. She would like to know what speed she needs to maintain to continue working at 70-85% of her VO2R.
Biology: The Dynamic Science (MindTap Course List)
4th Edition
ISBN:9781305389892
Author:Peter J. Russell, Paul E. Hertz, Beverly McMillan
Publisher:Peter J. Russell, Paul E. Hertz, Beverly McMillan
Chapter44: The Circulatory System
Section: Chapter Questions
Problem 7TYK
Related questions
Question
( explain deeply with step by step and type the answer).
Expert Solution
This question has been solved!
Explore an expertly crafted, step-by-step solution for a thorough understanding of key concepts.
This is a popular solution!
Trending now
This is a popular solution!
Step by step
Solved in 3 steps with 3 images
Recommended textbooks for you
Biology: The Dynamic Science (MindTap Course List)
Biology
ISBN:
9781305389892
Author:
Peter J. Russell, Paul E. Hertz, Beverly McMillan
Publisher:
Cengage Learning
Cardiopulmonary Anatomy & Physiology
Biology
ISBN:
9781337794909
Author:
Des Jardins, Terry.
Publisher:
Cengage Learning,
Biology: The Dynamic Science (MindTap Course List)
Biology
ISBN:
9781305389892
Author:
Peter J. Russell, Paul E. Hertz, Beverly McMillan
Publisher:
Cengage Learning
Cardiopulmonary Anatomy & Physiology
Biology
ISBN:
9781337794909
Author:
Des Jardins, Terry.
Publisher:
Cengage Learning,
Nutrition: Concepts and Controversies - Standalo…
Health & Nutrition
ISBN:
9781305627994
Author:
Frances Sizer, Ellie Whitney
Publisher:
Brooks Cole
Anatomy & Physiology
Biology
ISBN:
9781938168130
Author:
Kelly A. Young, James A. Wise, Peter DeSaix, Dean H. Kruse, Brandon Poe, Eddie Johnson, Jody E. Johnson, Oksana Korol, J. Gordon Betts, Mark Womble
Publisher:
OpenStax College