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The World Health Organization (WHO) recommends us to limit "free sugar" intake to no more than 5 % of the total daily Calories consumed. Sugars like sucrose are considered "free sugars" and provide about 4 Calories per gram. If an individual consumes 2000 Calories in a day, what is the maximum amount of sugar they are advised to take in? How does this amount compare to the added sugars found in popular soft drinks?

The World Health Organization (WHO) recommends us to limit "free sugar" intake to no more than 5 % of the total daily Calories consumed. Sugars like sucrose are considered "free sugars" and provide about 4 Calories per gram. If an individual consumes 2000 Calories in a day, what is the maximum amount of sugar they are advised to take in? How does this amount compare to the added sugars found in popular soft drinks?

Chemistry by OpenStax (2015-05-04)
Chemistry by OpenStax (2015-05-04)
1st Edition
ISBN:9781938168390
Author:Klaus Theopold, Richard H Langley, Paul Flowers, William R. Robinson, Mark Blaser
Publisher:Klaus Theopold, Richard H Langley, Paul Flowers, William R. Robinson, Mark Blaser
Chapter5: Thermochemistry
Section: Chapter Questions
Problem 33E: The amount of fat recommended for someone with a daily diet of 2000 Calories is 65 g. What percent...
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The World Health Organization (WHO) recommends us to limit "free sugar" intake to no more than 5 % of the total daily Calories consumed. Sugars like sucrose are considered "free sugars" and provide about 4 Calories per gram. If an individual consumes 2000 Calories in a day, what is the maximum amount of sugar they are advised to take in? How does this amount compare to the added sugars found in popular soft drinks?
Transcribed Image Text:The World Health Organization (WHO) recommends us to limit "free sugar" intake to no more than 5 % of the total daily Calories consumed. Sugars like sucrose are considered "free sugars" and provide about 4 Calories per gram. If an individual consumes 2000 Calories in a day, what is the maximum amount of sugar they are advised to take in? How does this amount compare to the added sugars found in popular soft drinks?
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