Which of the following would the recommended exercise heart rate range for a healthy, 32-year-old female client that is looking to start an exercise training program to improve their health? (round to the nearest whole number) a. 99-148 bpm b. 200-220 bpm c. 113-169 bpm d. 100-198 bpm
Which of the following would the recommended exercise heart rate range for a healthy, 32-year-old female client that is looking to start an exercise training program to improve their health? (round to the nearest whole number) a. 99-148 bpm b. 200-220 bpm c. 113-169 bpm d. 100-198 bpm
Chapter27: Nutrition And Physical Fitness For Everyone
Section: Chapter Questions
Problem 6RQ
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Which of the following would the recommended exercise heart rate range for a healthy, 32-year-old female client that is looking to start an exercise training program to improve their health? (round to the nearest whole number)
a. 99-148 bpm
b. 200-220 bpm
c. 113-169 bpm
d. 100-198 bpm
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