You are bench pressing weights and have a 50 kg mass lifted above your chest.  How much work do you do when lowering the weights a distance of 40 cm to your chest?

An Introduction to Physical Science
14th Edition
ISBN:9781305079137
Author:James Shipman, Jerry D. Wilson, Charles A. Higgins, Omar Torres
Publisher:James Shipman, Jerry D. Wilson, Charles A. Higgins, Omar Torres
Chapter4: Work And Energy
Section: Chapter Questions
Problem 23E: A student who weighs 556 N climbs a stairway (vertical height of 4.0 m) in 25 s. (a) How much work...
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You are bench pressing weights and have a 50 kg mass lifted above your chest.  How much work do you do when lowering the weights a distance of 40 cm to your chest?

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