Your mom wants to lose 20 pounds before her high school reunion next month. She has done some research on the Internet, and has discovered an easy diet that seems to offer great success. The basis of the diet is that a person needs to eat “slow carb” foods and avoid sweets (including fruits) and starches. All white foods—such as potatoes, rice, pastas, tofu, breads, cereals, and milk—are banned and two to three workouts each week are encouraged. What evidence supports or contradicts a “slow carb” diet for weight loss?

Q: Ben went to see his doctor for his annual physical exam.  After the physical exam was completed his…

A:

Q: Different lifestyles and careers can result in completely different energy requirements -even…

A: This question is about energy requirements.

Q: Who created vegetarian diet? • Is there a claim made for the amount of weight that can be lost in a…

A: Step 1 Vegetarian diet or vegetarianism involves abstaining from the consumption of meat, fish, and…

Q: If you were to eat 200 kcalories more than you expended in a day, and those 200 extra kcalories came…

A: Proteins are made up of amino acids bounded together by peptide bonds. Total 20 amino acids are…

Q: Nutrition The American Heart Association and Diabetes association for the most part still promotes…

A: Obesity is generally caused by eating too much and moving too little. If a person consumes high…

Q: A student is accustomed to running three miles at a leisurely jogging pace. In a fitness class, she…

A: The process of constructing energy (ATP) from food is known as energy metabolism. Metabolism is made…

Q: Which of the following is True?a. Most fat-soluble vitamins serve as coenzymes.b. Water-soluble…

A: Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins…

Q: Are the following statements true or false? A. Most of the energy stored in the human body is in the…

A: Fat mostly is the homogenized mixture of any type of esters of fatty acids. Food items that are rich…

Q: would predominatly eating food rich with saturated fatty acids have any harm on healthy person?…

A: A saturated fat is a type of fat in which the fatty acid chains have all or predominantly single…

Q: A 20 years old athlete (racer) asked you to give opinion on whether predominantly eating food rich…

A: Fats provide the necessary energy to the cell. However, the consumption of excess amounts of fat can…

Q: Can the study of bioenergetics be useful in controlling body weight? How?

A: Bioenergetics is the study of energy transformation. This covers the investigation of many cellular…

Q: Briefly describe weight/body mass gain and weight/body mass loss in terms of energy balance.

A: Introduction   The body's energy balance is impacted by numerous factors, including metabolic…

Q: 3. Heat-sensitive film, which captures the body temperature of organisms on film, is used to…

A: Mammals are warm blooded organisms or endothermic animals or Homeotherm.Their temperature doesnot…

Q: Vegetarian diets are associated with a lower risk of obesity and diabetes as well as other chronic…

A: Vegetarian diets offer a number of nutritional benefits, including lower levels of saturated fat,…

Q: You determine that a 180 Ib triathlete that you are working with requires 4500 calories per day…

A: About eight to twelve grams of carbohydrates are required for each kilogram of the bodyweight of…

Q: Dietary fibres are very much required in our daily food, so as to ? 1. To provide extra protein 2.…

A: The correct option is C.

Q: What does the body do when a person eats more sugar than requirements? Select one: a. The body…

A: As per our guidelines, we are supposed to answer only one question. Kindly repost other question as…

Q: A 20 years old athlete (racer) asked you togive opinion on whether predominantly eating food rich…

A: Fats are essential for the body as they provide energy and support cell growth. They also help in…

Q: after we ingest carbohydrate in meals that are rich, changes in glucose  happens which are inked to…

A: Carbohydrates are naturally occuring sugars, consists of carbon, hydrogen and oxygen molecules.…

Q: Why is solely cutting calories not as efficient as cutting calories and exercise?     Reduced…

A: ANSWER;- Increased effectiveness of diet Explain;- When you cut your calories too much, you might…

Q: Which of the following statements is not true? a. Essential nutrients can be synthesized by the…

A: Biomolecules are the chemicals or molecules present in the living organism. They are of two types:…

Q: Obesity is a serious health problem for many Americans. Several popular diet plans advocate…

A: “Since you have posted a question with multiple sub-parts, we will solve the first three subparts…

Q: Which of the following nutrients can contribute excess calories that result in overweight? 1)…

A: Option 2) protein fat and carbohydrates are contribute excess calorie and cause of overweight.…

Q: You have a friend who lost 7 kg (about 15 pounds) of fat on a regimen of strict diet and exercise.…

A: Fats are energy molecules that is usually ester of fatty acids called as triglycerides. It can be…

Q: What do empty calories represent? A. Calories that come from nonorganic sources B. Energy derived…

A: Introduction:- Foods and drinks that contain no significant nutrients but are high in calories are…

Q: Which of the following foods is not considered the primary source of energy during exercise? O A.…

A: Answer : Option A Fructose, Option B galactose, Option  D fiber

Q: Humans can survive longer by total fasting than on a diet consisting entirely of small amounts of…

A: Fasting is a practice that has been associated with a wide array of potential health benefits,…

Q: When it comes to controlling your weight, how might the science of bioenergy help? Explain your…

A: Bioenergy is a type of renewable energy.

Q: Do you think obesity is a choice? What are the influences of lipids/fats mechanism in the body to…

A: Lipids are vital micronutrient that helps our body to absorbs nutrients , made hormones, even cell…

Q: Joe would need to cut back on sweets and eating late at night. His carb intake is very high, so we…

A: ''Answer : Carbohydrates are one of the major parts of our macronutrients diet including fat and…

Q: Cholesterol absorption gets hindered by foods high in fiber. When energy supplies go low then body…

A: The initial innovate the digestion of triacylglycerols and phospholipids occurs within the mouth,…

Q: Why are the B vitamins especially important to an athlete? A. The B vitamins are directly involved…

A: Vitamin B Vitamins are essential organic micronutrients required by the body for proper growth and…

Q: A 20 years old (racer) asked you togive opinion on whether predominantly eating food rich with…

A: Fats provide the necessary energy to the cell. However, the consumption of excess amounts of fat can…

Q: According to your textbook, considerable body of evidence link added dietary sugar to…

A: Carbohydrates are the macromolecules consisting of carbon, hydrogen and oxygen as the key elements.…

Q: Which of the following statement is true? Answers A- D If just one of the essential amino acid is…

A: There are three types of amino acids: Essential amino acids Nonessential amino acids Conditional…

Q: We should all know that a calorie is the measure of energy required to raise 1 g of water by 1°C. We…

A: Calories are the amount of energy released when the body breaks down while it digests and absorbs…

Q: Intermittent fasting is popular now as an eating pattern for weight loss. Under the fasting…

A: Intermittent fasting is a mode of fasting that cycles between periods of eating and fasting. Unlike…

Q: You are what you eat. What does this mean? If you eat only celery, will you become a vegetable?

A: The first mention of the phrase 'you are what you eat' came from the 1826 work Physiologie du Gout,…

Q: You decided to change your diet. You want to lose weight without making your physique bulky, which…

A: Weight loss is an internal process that is possible through a healthy diet and by performing intense…

Q: Many distance runners “carb load” the day before a big race. How does this eating strategy provide…

A: To regulate normal growth and development of the body every human being requires a balanced diet.…

Q: When you jog, most of the food energy you burn above your basal metabolic rate (BMR) ends up as…

A: Basic metabolic rate (BMR) is the required amount of energy that is utilized to carry out the…

Q: Which of the fat-soluble vitamins is needed for building bone, muscle contraction, and nerve impulse…

A: Introduction :  Fat soluble vitamins are soluble in organic solvent or we can say that these are…

Q: What is the set-point hypothesis? That eating a set proportion of fruits, vegetables, protein,…

A: A hypothesis is a statement made by people based on their experience and assumptions. There is no…

Q: As a person ages, the number of body cells steadily decreases and energy needs decline. If you were…

A: Nutrients are defined as the compounds present in food that is, important to life and health, will…

Q: I played field hockey for 1 hour and my Fitbit Watch says that I expended 1,085 Calories.  If…

A: Fats are considered the major fuel of the cells. It is because one gram of fat gives rise to 9…

Q: Weight loss and weight gain are complex processes.What are some of the main factors that influence…

A: Body mass index basically refers to the value obtained by taking height and weight into account. It…