Beach diets

inhaling the briny air with relish. It's my last day in California and I'm finally where I've longed to be my whole trip. My best friend, Sabrina, is far behind me, carefully piling our things by the steps winding down from the massive pier to the beach side. I spin mid-leap and wave wildly to her. I hear some Japanese tourists laughing at my glee, and that just makes me smile even wider. She waves back and jogs to me, carefully avoiding the flock of angry seagulls I recklessly ran through a minute

crowd. Today the Canaries are interested in promoting themselves as a chic winter escape with a healthy eco-friendly image where tourists come to hike, cycle and surf, rather than to party into the night and recover the next day while lying on the beach. Leading the way in this new way of thinking is the easternmost Island of Lanzarote, a volcanic playground created just over 300 years ago when 100 volcanoes erupted leaving a desolate Martian-looking landscape that

break to Barbados with her family that included husband Wayne Rooney. The brunette beauty soaked up the sunshine in the Caribbean as she made a splash in the sea. With her many jetset breaks, Coleen Rooney is a pro at dressing fashionably for the beach. She's wearing a cover up for her baby bump in a bold pink print kaftan by Camilla with her swimwear beneath, skimming over her bump with an empire line cut in the front and a flattering plunging neckline. Collen's famous fans include Mariah Carey

burning, lava hot sand between my toes I am from long boogie boarding days and mile deep holes I am from the salty air and the tangled hair, I am from the 1000 degree days to the chilly starry nights I am from the itchy sand in my bed and the dreams of beach days ahead I am from the beautiful orange and red sunsets at dusk to the sun rising up over the gentle waves at dawn I am from the dolphins playing in a distance to the pocket sized sand crabs digging in the sand I am from a competitive, sarcastic

If you are reading this then you probably live in santa cruz in which you are very lucky. Living in santa cruz is a blessing and everyone should take advantage of it. Santa cruz has all sorts of amazing things to do and most of them are not very expensive or free! One of the greatest thing we have is the ocean. There are so many ocean related activities to do here in santa cruz and almost all of them are free. First off we have surfing, santa cruz is a haven for surfers and the many surfers that

Enjoy an affordable beach vacation in Cocoa Beach, Florida Cocoa Beach is often referred to as Florida's ideal beach town offering visitors with an endless variety of recreational activities. Located approximately one hour by car from Orlando, the drive to this Space Coast community is worth the drive. It doesn't matter if you are planning a family vacation, leisure activity, or simply a relaxing day at the beach, Cocoa Beach can provide that and much more. Cocoa Beach and the surrounding area provides

there is a small population on Cap Blanc its desert like climate keeps it intact and blossoming. As with many coastlines around the world Cap Blanc is made up of currents and waves, which create tides that meet along the earth to form the sand filled beach. Currants Currents under the sea play an important role in the formation of a coastline. Currents may be generated by density differences in water masses caused by temperature and salinity variations (NOAA, 2013). These currents move large water

views are guaranteed! No trip to the Mendocino Coast would be complete without a visit to one-of-a-kind Glass Beach. Despite the name, Glass Beach is actually composed of three beaches in MacKerricher State Park in Fort Bragg. According to lore, each time a sailor is lost at sea, the mermaids cry and their tears wash up on shore in the form of colorful sea glass. The sea glass at Glass Beach, however, has a far less romantic past. As a visit to the Sea Glass Museum will explain, these beaches were

The town is like a mafia- no one leaves, and they all stay. Miles, and miles south from Seoul, their neighbourhood looks nothing like the towering skyscrapers and bright lights from the city, and Yoochun loved that part of his hometown. In the summer it was both a paradise and a living hell, as one squirmed in the torturing heat as the sun burned your skin, and it was the perfect time to drive to the shore, which was only a few minutes away and jump in. The glimmering, translucent sea all cerulean

E. coli is a pathogenic bacteria that causes diarrhea and illness outside the intestinal tract. It is transmitted through the consumption of food or water and causes great dehydration. (CDC.org). I had never heard of E. coli until this nasty bacteria decided to give me a first hand experience. It all started in the end of October, when Body Balance Academy took a weekend trip to Capitola, California for their second surf camp. The camp initiated as an awesome experience. I was able to catch so many