Kimchi

cover the entire surface area of my desk. The bowls only left the lingering sent of the various flavors of broth. The one that stood out the most was the kimchi flavored broth. Tasting the smell, it had the flavor of a pickle soaked in brine, with a hint of sweetness from the napa cabbage, and a small kick of heat from the various spices kimchi is fermented in. Feeling the strange urge to play some video games, I decided to load up my JRPG. Before while booting up however, I felt like someone or

56 Define the following terms: Cellular respiration (aerobic respiration) (2 points) Cellular respiration is the process by which cells get their energy in the form of ATP. There are two types of cellular respiration, aerobic and anaerobic. Aerobic respiration is more efficient and can be used in the presence of oxygen. Aerobic respiration, or cell respiration using oxygen, uses the end product of glycolysis in the TCA cycle to produce more energy currency in the form of ATP than can be obtained

Crunchy pickles, tangy sauerkraut and refreshing kombucha tea have more in common than you might think. Ancient cultures knew there were great health benefits to be gained from regularly consuming fermented foods and beverages and when properly prepared, they can provide the same benefits for us today. The process of fermentation produces beneficial enzymes and lactic acid, which inhibits the growth of harmful bacteria and encourages the production of probiotics, which includes lactobacilli. This

being Asian already means you are part of a culturally diverse community. As an Asian American, you are mix of two cultures. We celebrate the lunar new year with huge family gatherings, gift exchanging, and food. Lots of food. Whether it be dumplings, kimchi, mattar paneer, mee goreng, or pho, our native cuisine will always make it to the dinner table. During the lunar new year, my family always prepares a huge hot pot, stuffed with shiitake and enokitake mushrooms, vegan fish balls, tofu, carrots, cabbage

Add fermented foods like kimchi, miso, sauerkraut, pickles, or kombucha. You also might want to try going dairy-free — and some people even feel that they feel better when their diets are grain-free. See how you feel. Then slowly introduce foods back into your diet, one by one,

Beyond the microbrewery, a growing number of households are using fermentation techniques that preserve fruits and vegetables all year long, without the use of electricity. Long before the advent of refrigeration, ancient food preservation techniques, one being fermentation, were utilized to make fruits and vegetables safe for consumption available long after the growing season had ended. It is still used by many cultures today to produce crunchy pickles, tangy fruit chutneys and zesty sauerkraut

my friend Soyeon in tears after the event. The day before, me and Soyeon had worked tirelessly with our mothers to create the BEST samosa and kimchi noodle dishes that the seasoning deprived kids of class 208 had ever tasted. And what did we get for our valiant and benevolent efforts? A sad uneaten tray of Samosas and a yellow tupperware box filled with kimchi noodles. I still don't understand what could possibly compel someone to scoff at a samosa while drooling over a jelly sandwich. I remember crying

pushed back. While they eventually gave up on the textbooks, this tug of war lingered on for a decade in many other aspects. The more they played old Korean trot music in the car, the more I gravitated towards manufactured radio bops. As they made me kimchi (a spicy, fermented, Korean stable), the more I craved pizza, turkey sandwiches, and that thermos of soup at lunch. I realize now that there are bigger problems to worry about in the world, but what a person has for school lunch is a crucial part

of us who find that motivation is affected by the darker days. Add fermented foods like sauerkraut or kimchi, but gradually, otherwise you can experience some less socially-acceptable side-effects!” 7 MAKE IT MUSHROOMS “Medicinal mushrooms are rich in polysaccharides that not only support the immune system’s response to viral infection, but also inhibit the virus’ ability to replicate,” explains Henrietta. “Shiitake and oyster mushrooms also contain the benefits, albeit at lower levels, so throw

A leaky gut is the culprit behind a number of conditions, for instance chronic fatigue syndrome and multiple sclerosis. What is a leaky gut? It is also called intestinal permeability or hyperpermeability. This results from a malfunction of the mucosal barrier inside the bowel. The barrier controls the absorption of nutrients into the bloodstream and prevents large molecules and germs from getting into your bloodstream. When the barrier does not function properly, molecules and substances get absorbed