Smoothie

Having a first love can change your life for the better in so many ways. My first love did that and much more. The best part of it I didn’t expect any of it. The first time I was introduced to her I was working at a place called smoothie king. I remember her walking in she was stunning basically, breath taking. I've never seen anyone as gorgeous as her. When she first walked in the first thing I noticed was her long slick hair and a smile of an angel. Her eyes where amazing as a result I would just

my cleats which are exactly what my best friend Henry has, and then I headed downstairs for breakfast. Today I had to eat healthily so I had blueberry pancakes, with a side of cut up bananas, and apples. Then decided to drink a strawberry banana smoothie, since that’s what my friend Henry and I always drank together. The tryouts were at 12:30 sharp, at Malechek field. My Dad and I got there 30 minutes early to practice and stretch a little before tryouts. During tryouts, I hit 3 home runs, 6 single's

Running is a physically demanding sport. If you are looking for a way to get in shape, then you should consider running. Running uses every muscle in your body because you are engaging every aspect of yourself in the activity. Also, running is a great way to incorporate more cardio into your workout. Running is not just about getting in shape and staying shape; but running involves many fun activities and sports. Some sports that involve running are track and cross country. If you are a competitive

The internet has not only changed the way we do a variety of different things, from paying bills to online shopping but it has also changed the way that we are able to communicate with each other. Photo and idea sharing has become a massive part of the internet and these features can be seen in both ,Pinterest and Tumblr. Pinterest is a “visual discovery tool that you can use to find ideas for all your projects and interests(Pinterest,2016)” while Tumblr is a series of personal blogs that allows

The African baobab, what is it, and how can it help you? Well, it's a couple of things, you can use it on your body and in your body for improved health. It is a tree found in Africa and produces an extraordinary looking fruit. This tree is often called the 'Tree of Life'. Some of the trees growing in Madagascar are over 800 years old. The fruit is a source of food and used for medicinal purposes. The people of Africa have enjoyed the wonderful health benefits of baobab for hundreds of years.

There are a wide variety of nutritional requirements for children aged 8-11 years old, for a child to remain healthy they must consume nutritious foods from each of the five food groups these being breads, cereals and pasta, Vegetables and fruits, Dairy, Meat and poultry and fats and oils group. The groups that children need to consume most of is the groups that contain more colour like vegetables, fruits and many more. Children aged 8-11 must partake in physical activity to maintain a healthy weight

Fitbit will need to focus on continuing to build their user base and establish credibility as a fitness or health expert to lock out new entrants and play with established fitness brands like Nike. The analysts at Moor Insights & Strategy have described some of the key market success factors for this industry (2013). Devices must be easy and intuitive to use, comfortable to wear, and reliable. As sensors grow smaller and smaller, the ability to integrate them into wearable devices without impacting

Days filled with to many things to do, too many people to see and too many places to go can leave meal-making another chore on the to-do list. By the end of the day, we are often tired, hungry and in a rush to get a meal on the table. Stress and lack of time is a bad recipe for unhealthy eating, but there are ways to make it easier. Weekly meal prep can get you organized for meal times, get your meal on the table faster and help you eat healthier. And, as an added bonus, weekly meal prep can be a

My Way Into Culinary School Sitting in the classroom, getting myself to type this memoir, thinking about how I got here, and considering situations that influenced my decision to join culinary school. Never knowing what the future will bring, the most we can do is let ourselves to the best we can. Overcoming challenges is not easy, it is however something we eventually learn to do. Part of growing up means learning to get through the day, and whether we realize it or not(and as absurd as it may

On 010/05/2016, I, Chad Agnew, was working as a patrol officer for the Wichita State University Police Department, in Wichita, Sedgwick County, Kansas. At approximately1415 hours, officers were dispatched to the Rhatigan Student Center for a suspicious character. Dispatch notified all officers that they were still gathering more information at the time but the suspicious character was a black male with crutches. They also said the subject was yelling someone had a gun. I notified