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    “Fat and Happy” In Mary Ray Worley’s article, “Fat and Happy: In Defense of Fat Acceptance”, she focuses in on the idea that being fat should not restrict one from doing things and having fun. Worley states that “Our society believes that thinness signals self-discipline and self-respect, whereas fatness signals self-contempt and lack of resolve”, which is the overall main idea to Worley’s article (Worley 163). Worley also addresses many other issues throughout this article such as the medical

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    What Is The Paleo Diet?

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    Here is the basic nature of the diet including the reasoning for how it works. I want to focus on the Paleo diet, the idea is to eat like first human ate, no process food, natural food, meat fish, no dairy or cereal. Paleo diet is a diet based diet consumed humans living during the Paleolithic period. Before beginning approximately two million six hundred thousand years and ended before eleven thousand to twenty thousand years. According to evidence collected in the diet of humans who lived

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    1. Microvilli- epithelial tissue, function is to increase surface area ( 472) 2. Brush boarder- The microvilli on the free surface of a epithelial cell (472) 3. Cilia- occur in some epithelial cell, such of those lining of trachea (472) 4. Simple squamous epithelium- occur as single layer of the flattened cells tightly held together ( 473) 5. Simple cuboidal epithelium- consist of single layer cubed-shaped ( 473) 6. Simple columnar epithelium- consist of single layer of long column-shaped( 473)

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    Frequency: 1 – 2 times per week Intensity: 70 – 100% of VO2 max Time: 25 minutes minimum Type: Distance runs, intervals, fartlek (Lloyd & Oliver, 2013) 7 – HYPERTROPHY Hypertrophy training is a very specific type of training. It is not a goal that all athletes may want to strive for. Hypertrophy training is training to increase overall muscle mass and muscle size in the individual. Some athletes may wish to increase their physical size, but not necessarily to the size of Arnold Schwarzenegger

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    Atkins Diet Regime

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    Atkins Diet Regime Presently you will find over 2 million people dieting known as atkins Plan. This can be a low carb diet which includes foods and weight reduction classes. Throughout a few days each patient or client has meal cards. They will use prepaid credit cards and do not review them. Prepaid credit cards count the carbohydrates someone is getting to their system. This will be relevant in atkins plan in since the more carbohydrates you bring to your system, the best you’re. Meal cards

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    The Banting Diet

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    Why is banting the new rage at the moment? I wonder if people really know all that much about banting while lining up for the Tim Noakes diet. Hi, I am Hanne-Mart and today I am going to tell you why I do not agree that the banting diet is for everyone who wants to lose weight, but that banting does have a place in nutritional management. According to Kelly Lynch, a registered dietician from Cape Town, Banting is not balanced. Banting has a place in nutritional management of diabetic or insulin

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    Obesity In America

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    There have been many theories brought by research to best explain the cause of obesity and one major possible causes is genetics. The chances of a person being obese are much greater if both parents are overweight or obese. Genes can influence how much body fat we have, where we tend to store our fat and even the types of tastes we prefer. Family members not only share genes but also diet and lifestyle habits that may contribute to obesity. Research points to heredity as a strong determining factor

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    In the article, the obesity era by David Berreby the main idea is that there are many alternative theories regarding the rise in obesity. Berreby believes weight gain is not the result of lack of exercise and poor diet. I agree with the author’s argument in regards to the effects of chemicals in the environment and lack of nutrients in fast foods, and other cheaply made food products, the artificial thermoneutral zone, and economical disposition of lower class. Two years ago I started to feel not

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    Obesity In America Essay

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    of five chance of gaining a disproportionate amount of weight as well due to heredity (facts). Obese adolescents, ranging from ages 13-25, may be more responsive to television fast-food advertisements than people who are not overweight or obese. Research professionals are not certain which part of the process happens in the beginning, rapidly absorbing television fast-food advertisements becoming obese (facts). Approximately 50% of all American broadcasting aimed towards children and adolescents

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    Many people disagree with the claim that there is actually a stigma around obese people and whether or not obesity should be viewed as a disease. Some people are argue that since there isn’t a clear cure for obesity, then it should not be considered a disease. This denial of the severity of obesity contributes to the stigma that comes with being obese because the general population begins to think that there is no hope for the obese population. Amanda Spake comments on this issue when she talks about

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