100 Mile Diet Essay

1. Define Mineral: Any naturally occurring inorganic solid that possesses an orderly crystalline structure and can be represented by a chemical formula.

He probes them to learn the what, where, and how of dinner – knowing what is going into the body, knowing where that food came from, and knowing how that food was made. By first knowing what is being consumed, people can make better informed decisions about their purchases. Nutrition, or lack thereof, is a key component in the battle against obesity. Food giants are hoping to hide the often unnecessary filler present in their products by use of dodgy claims and socially engineered advertisements. In general, most consumers probably couldn’t say where their food came from. This usually boils down to the fact that shoppers typically don’t think about it. Breaking this reliance on mass-grown foods is the second part of Pollan’s proposition. The third and equally important element is how the food is produced. More specifically, Pollan is concerned whether or not the food has been produced in a sustainable manner. Preserving the biodiversity of food, maintaining fertile land for future generations, and ensuring consumers receive food that does not compromise health are all factors of sustainability. Without informed consumers, what, where, and how will continue to be unanswered questions. Whether it is for nutritional or ethical choices, a particular food’s history is something that needs to once again become common

The graph presents the fact that the production of food products create the large majority of emissions. For example, gas emission released from the transportation of red meat is dwarfed by the amount used in its production. This shows that eating local is not a sufficient way to counter energy use and gas emissions as many would think it to be. McWilliam’s “On My Mind: The Locavore Myth” also provides insight into the movement’s lack of energy use. While discussing the importation of foreign food, the author states “...and you discover that factors other than shipping far outweigh the energy it takes to transport food… transportation accounts for only 11% of food’s carbon footprint” (McWilliams). This shows how insignificant eating locally is for saving energy and cutting down on emissions as transportation doesn’t account for nearly as much as other aspects. Eating locally will not have do a significant job in helping a community save energy.

Buying local is the new slogan of producers and sellers selling their foods in the food market. There are a few stances that can be taken such as not bothering to care about where the food came from, getting what can be purchased within reason, and the extreme locavore. Although eating local and organic is desirable, it is improbable to create a sustainable lifestyle with the given difficulties.

In Jessica Harris’s “The Culinary Season of my Childhood” she peels away at the layers of how food and a food based atmosphere affected her life in a positive way. Food to her represented an extension of culture along with gatherings of family which built the basis for her cultural identity throughout her life. Harris shares various anecdotes that exemplify how certain memories regarding food as well as the varied characteristics of her cultures’ cuisine left a lasting imprint on how she began to view food and continued to proceeding forward. she stats “My family, like many others long separated from the south, raised me in ways that continued their eating traditions, so now I can head south and sop biscuits in gravy, suck chewy bits of fat from a pigs foot spattered with hot sauce, and yes’m and no’m with the best of ‘em,.” (Pg. 109 Para). Similarly, since I am Jamaican, food remains something that holds high importance in my life due to how my family prepared, flavored, and built a food-based atmosphere. They extended the same traditions from their country of origin within the new society they were thrusted into. The impact of food and how it has factors to comfort, heal, and bring people together holds high relevance in how my self-identity was shaped regarding food.

Locavorism’s environmental benefits are referenced frequently by its supporters . “Food miles” — the distance your food has traveled before it reaches your plate — are a commonly used term. Because of the substantial amount of fuel

Nowadays more and more people are unaware of where their food comes from. Mankind now lives in an age where technology is the main focus and the rural way of life is becoming a thing of the past. The ability to produce food is so efficient and effective that some people do not even realize how their food gets to their plate. But that was not the case in the 19th century. In 1837, a man named John Deere changed farming forever.

Growing up I have always given my dad a hard time for his weight until about four years ago when he pulled out his wedding tux and I tried it on and could not fit in it. I am currently six foot four inches and weight approximately one hundred and fifty pounds so you can share my amazement when I found out that I couldn’t fit into my two hundred and fifty pound father’s tux. My dad got married when he was twenty two and I just turned twenty two, so I believe that it is about time to start being more a wear of what I eat. Being that I am currently underweight, I haven’t had to discipline myself when it comes to eating too much. My

My earliest memory of food is lentils and rice cooked in a pressure cooker. Lentils were cooked at least three days a week. Other days we had different vegetable curries, curd and more rice. This was what I took to school as my lunch every day. As I grew older and started caring more about my social life and people around me, I started noticing what my classmates brought for lunch from their homes. I started understanding how food reflected different cultures and communities. One day, in our

In life, many people participate in various daily events and activities that help them enjoy being who they are. People may enjoy getting together with friends, going to the mall, going to an amusement park or simply finding relaxation in nature. However, a big part of everyone’s life is of course eating and many people find pleasure in doing so. Eating is a very enjoyable and delectable must for everyone but should be done so, like everything in life, in a smart and intelligent way. Being smart and perceptive when eating is a large part of nutrition.

The Aztec and Mayan civilizations were two important, early civilizations that settled in Mesoamerica. The Mayan and Aztecs were two civilizations that lived in two different time periods, but they shared many physical and mental characteristics of one another. The Aztec and Mayan civilizations were different but they were more similar. The Aztecs and Mayans were more similar in their location, religion, writing system, government, social structure, gender roles, technology, and sporting activities.

Consumers have become increasingly detached from their food as America’s food system grows larger and continues to ruin the environment. The main problem is that most consumers do not know how their consumption habits affect the ecosystem around them. Nor do they know about how their food was produced. Information about how and where the food is being produced and wasted is essential, so people can shop responsibly. Short of legislation, Americans make choices at the grocery store. It is essential for all Americans to cast in a vote with their dollars to change the way that food is produced in the United States resulting in more sustainable food being more accessible in the aisles of the grocery store for all Americans.

According to my three day diet analysis it seems like my eating habits are poor. Not necessarily that I am consuming too many bad foods but I am not getting the all around nutrients that I need on a daily basis. Sometimes not eating enough. Or ot finding time to eat at all is a big issue in this. Due to my job and the lack of time I have at home it is hard for me to get the nutrients I need on a daily basis. With the target that is shown of six oz. of grains two and a half cups of vegetables, two cups of fruits, two cups of dairy and five and a half oz. of protein foods I fell short in most of the areas that were targeted for me. My biggest two areas of consumption was refined grains and protein.

We live in a land of too much food. Every where that you look food is trying to entice us to just take one little bite. It is a fact of life that food is the long haired siren that is beckoning us to the shore lines. Some give in to the temptation and gain weight. Others try to maintain their weight and self control. So, what is the answer? Well, the first thing that most people think about is taking off that excess weight fast. This is especially true in the summer months, when we shed our clothing.

How does healthy eating affect your life? Many people really pay attention to the food they put in their bodies, until we get sick and need medical attention. I know that many of us love to eat fast food, but it catches up with us in the long run. While eating healthy would stop you from getting sick, and lower the cost of health care, healthy eating can enrich your body and prevent you from getting high doctor bills.