A Creative Group Proposal for Assisting Veterans

When in danger, it’s natural to feel afraid. This fear triggers many split-second changes in the body to prepare to defend against the danger or to avoid it. This “fight-or-flight” response is a healthy reaction meant to protect a person from harm. But in post-traumatic stress disorder (PTSD), this reaction is changed or damaged. People who have PTSD may feel stressed or frightened even when they’re no longer in danger.

“My mind is on fire as I fear that any second, another enemy round will rip into my body and finish me off” (Johnson 2). Post-Traumatic Stress Disorder (PTSD) effects the lives of many soldiers after returning home from war. PTSD is a psychiatric condition described in the DSM-IV as, a condition that requires a specific event to have occurred as a criterion for the diagnosis. The criteria for this disorder, according to the book Combat Trauma, can include flashbacks, times where you feel as if you are reliving the traumatic event, shame or guilt, upsetting dreams about the traumatic event, trying to avoid thinking or talking about the traumatic event, feeling emotionally numb or not feeling at all, anger or irritability, poor or destructive relationships, self-destructive behavior, trouble sleeping, memory problems, hallucinations, not enjoying activities you one enjoyed and feeling as if you no longer know who is living your day-to-day life.

The New England Journal of Medicine States: “The defining characteristic of a traumatic event is its capacity to provoke fear, helplessness, or death. People who are exposed to such events are at increased risk for PTSD as well as for major depression, panic disorder, including generalized anxiety disorder.”

Post-Traumatic Stress Disorder (PTSD) has been studied extensively. The majority of the population has experienced an event that was traumatic enough to potentially cause Post-Traumatic Stress Disorder with it also being common for most people to experience more than one event with the potential to induce Post-Traumatic Stress Disorder (Kilpatrick, Resnick, Milanak, Miller, Keyes, Friedman, 2013). Studies have shown that veterans diagnosed with Post-Traumatic Stress Disorder show an escalation in the anxiety levels that is much greater than soldiers that have not been diagnosed with PTSD as well as higher than the general fit population (Olatunji, Armstrong, Fan, & Zhao, 2014).

Post-Traumatic Stress Disorder or PTSD is a mental health condition that is generally classified as an anxiety disorder. It is often caused by a traumatic events or emotional trauma in one’s life that leads to terrifying flashbacks, nightmares and extreme anxiety. The main cause of this disorder is the conscious and subconscious fear-memories that have developed. In essence the ‘fight or flight” response that we all have is severely damaged, even when not in a stressful or dangerous situation those suffering from PTSD may feel stressed and in danger.

Post-Traumatic Stress Disorder (PTSD) is a psychiatric sequel to a stressful event or situation of an exceptionally threatening or catastrophic nature. It develops after a person is involved in a horrifying ordeal that involved physical maltreatment or the threat of physical harm. These events can include combat or military experience, abuse during childhood or adulthood (physical or sexual), terrorist attacks, serious accidents or natural disasters. This person may have been the one that was harmed, witnessed a harmful event or had a loved one who was harmed. It is normal for the body’s fight or flight mechanism to engage in times of danger. With a person who has PTSD, that mechanism is damaged and the person feels this even when they are not in danger. Symptoms can be categorized into four different areas – re-experiencing symptoms (flashbacks, bad dreams, frightening thoughts) , avoiding situations that remind the person of the event, negative changes in beliefs and feelings (may be fear, guilt, shame or losing interest in those activities that once were enjoyable) and hypervigilence (always feeling keyed up, trouble concentrating or sleeping). There are also feelings of hopelessness, despair, depression or anxiety, alcohol or substance abuse, physical symptoms or chronic pain and problems with employment and relationships.

Those who have studied PTSD have traced the cause back to a haunting event in an individual’s life. “A traumatic event is one where you see that you are in danger, your life is threatened, or where you see other people dying or being injured” (RCPSYCH.uk). PTSD creates a type of anxiety, and this type of anxiety prevents the patient

Van der Kolk (1987) notes that human responses to trauma are relatively constant across various types of traumatic stimuli, where individuals have poor tolerance to arousal stimuli and may experience social and emotional withdrawal. These changes in the body’s arousal and perception prevent the continuance of “normal” life, and require help.

When one goes through a stressful and traumatic ordeal, some individuals develop an anxiety disorder known as Post-Traumatic Stress Disorder, or PTSD. Although there are treatments available for Post-Traumatic Stress Disorder, its broad array of symptoms makes it a difficult condition to treat. Post Traumatic Stress Disorder is a mental health condition often caused by some form of traumatic event. PTSD takes a toll on both your mental health and sometimes your social and physical interactions with other individuals.

Original Thesis Statement: Incorporating art-based activities and techniques effectively develops coping skills, self expression, open communication, and begins the healing process for children who have experienced trauma.

Many veterans who have been through war and experienced the gruesome nature of it come back to civilian life as a whole different person. Once they have returned, it is extremely difficult for them to function normally and go back to the way they used to be. One adjustment issue that individuals with PTSD struggle with is having this unrestrained feeling of being on edge that occurs spontaneously. As a soldier, these people were trained to always be on guard, fully alert, and be ready to pull the trigger during combat. As a result, some of these individuals develop a violent and agitated behavior, which is very hard for them to control. Furthermore, many veterans with PTSD have flashbacks of the horrors of warfare and have constant nightmares

When soldiers get deployed the main goal is for them to complete their duties and make it back to home just like they left. Getting back home in one piece includes what is inside as well, the brain. The complex system that runs everything from your emotions, anxiety, optimism, pain management and impulse control is shaken up by extreme experiences like exposure to death or dreadful experiences. War veterans may experience flashbacks, nightmares, intense anxiety, panic attacks, depression and self-destructive thoughts or actions long after the trauma has occurred. The cause of this is because the neural pathways in the brain have actually been damaged and transformed by that experience, this is called Posttraumatic Stress Disorder, or PTSD.

A physical indicator of this type of symptom is nightmares in which the individual relives the event. Re-experiencing symptoms are often triggered by a sound, sight, or event that causes the individual to relive the initial trauma. For example, triggers might include a seemingly trivial occurrence such as hearing a car backfire which could resurface memories of gunfire for a combat war Veteran, or seeing a car accident which can remind a crash survivor of their own accident (Friedman, 2007). The second type of symptom frequently occurring in individuals with PTSD is avoiding situations that serve as a reminder of the initial event. Individuals with this symptom may choose to purposely avoid situations or people that trigger memories of the initial traumatic event (Friedman, 2007). For example, a person who underwent a devastating earthquake may avoid watching television shows or movies involving earthquakes. Also these individuals may simply attempt to stay extremely busy to avoid having to think or to talk about the traumatic event that occurred. The third type of symptom most often experienced by individuals is emotional numbness (Friedman, 2007). Often victims of PTSD find it difficult to accurately express their feelings. Consequently, not only is it easier for these individuals to avoid expressing their feelings, but it also allows them to avoid memories of the catalytic event. Individuals

PTSD is an anxiety disorder that can develop after exposure to a terrifying event in which grave physical harm occurred or was threatened. Traumatic events that may trigger this anxiety include violent personal assaults, natural or human-caused disasters, accidents, or military combat.

Traumatic Stress Disorder (PTSD) was seen as a condition where people are shocked into fear of facing situations. Over the years, it was labeled as “Soldier’s Heart” in the post Civil war era and “Shell Shock” in the World War I. In a situation of ‘fight-or-flight’ an individual is triggered to escape from danger, however in PTSD this reaction is reversed in which case the individual feels a constant threat of danger even when there is no danger present.The person diagnosed with PTSD can be anyone from a child to an adult. Many causes of this disorder include traumatic events, knowing someone who is in danger, genetic factors, and more. Symptoms include