Post Tib Tendonitis
This is a strain occurring on the posterior tibial tendon. This common problem affects the foot and the ankle when the posterior tibial tendon is torn or inflamed. Consequently, the tendon is unable to provide support and stability to the arch of the foot, leading to flatfoot. Flat feet leads to arch pain, heel pain, heel spurs and plantar fasciitis. When you are suffering from posterior tibial tendon, pain becomes worse when you engage in strenuous activities such as running or walking. It is also known as adult acquired flatfoot, due to its high prevalence among adults. Although it usually affects one foot, some people have had it in both feet. This condition is progressive. Therefore, it will keep getting worse if not attended to once it starts developing.
What Causes Post Tib Tendonitis
The posterior tibial tendon is one of the vital foot supporting structures. This fibrous begins in the calf muscles, stretching behind the ankle, then attaches to a midfoot bone. That bone is known as the navicular. It is very important in the structure of the arch. The posterior tibial tendon has an important role of securing the navicular in the right position. This in turn holds the arch of the foot in place, while providing support when tension is transferred from the toes to the rest of the foot. When this particular bone loses position due to tendon malfunction, the arch starts to sag, and eventually disappears. This leads to a flatfoot deformity. Post