Essay on Am I Obese and What to Do About It

2.5 Body Mass Index,BMI, is a measure of our weight compared to our height. BMI can help determine whether they are at a healthy weight, overweight or obese individuals are at increased risk for many diseases, such as: heart disease, high blood pressure, high cholesterol, type-2 diabetes, and some types of cancer. With high BMI the individual would need to perform further assessments, start with a diet, physical activity, family history, change lifestyle.

Obesity is usually defined by using the body mass index (BMI). A persons BMI is worked out by dividing the persons weight in kilograms by their height in meters squared. To be classified as obese a person’s BMI will be equal to or over 30. (CDC, 2015)

According to my calculations, I have a BMI of 27.6 which puts me in the category of being overweight. A person my age and height should have and ideal weight ranging from 160lbs to 175lbs. Many risk factors that are associated with being overweight includes, coronary heart disease, hypertension, stroke, type 2 diabetes, metabolic syndrome, cancer, osteoarthritis, and sleep apnea. I consider myself a healthy overweight person because BMI cannot dictated everyone healthy state such as body builders; I perform similar workouts to body builders so I am at my BMI goal.

In America today one in three adults are considered to be obese. Over the years the rate of obesity keeps climbing up and up. Some people blame fast-food or the environment Americans live in. After all,someone can purchase a chocolate bar at a bookstore nowadays. But, most people are looking at the incorrect factor to blame. Although the food industry is a huge contribution to obesity in America, people are ultimately responsible for their own health.

Obesity, or being overweight, is a common problem today. Walk down any street in America and a large majority of people seen will be overweight or obese. Obesity is determined by a measure of body mass index (BMI), which is an indicator of fat content in the body. The BMI score can be obtained by dividing weight in pounds (multiplied by 703) by height in inches squared. A BMI of 25 to 29.9 is considered overweight while a BMI of 30 or more indicates that one is obese. Being overweight affects nearly one third of the population of the United States, with another one third obese, and a portion of those are considered morbidly obese (a BMI of 40 or more). This statistic includes adults, adolescents, and school-aged children. Glassman, Glassman,

Obesity is a big topic in American society, it has grown over the years and it has become very well known. It has become an American concern and the food industry has been an easy target to blame for this “epidemic”. The truth to this is that it can be easy to blame the fast food industry, but the real truth it is, that obesity has become what it is now because our society has let that happened; the government, the citizens, the food industry's. They have all played an important role to what it is now obese.

As we all know America is obese. Americans are getting fatter and faster. Once it was considered obesity happened with high-income countries, but now it shows it is rising with the low and middle class countries. The reason for this is because our food supply and lifestyle are changing. Not only are food expensive, but we live in a very busy world. We have gotten used to buying food that are fast and cheap, which usually means unhealthy. We all cannot afford locally grown food which are healthier, so we turn to fast and cheap food which are usually fast food. Food that are there to serve and make us gain weight fast. Then add in our unhealthy lifestyle of sitting in front of the couch most of the time watching tv and probably eating, instead

Obesity has dramatically increased in the United States over the past two decades. Along with obesity come many serious, preventable health conditions. Currently, more than one-third of adults in the United States are obese (Centers for Disease Control and Prevention (CDC), 2015). If current trends continue, experts predict that half of all Americans will be obese by the year 2030 (CDC, 2015). Body mass index (BMI) is said to provide the most useful population-level measure of overweight and obesity (National Committee for Quality Assurance (NCQA), 2015). Using tools such as the adult BMI assessment, health care providers can identify problems and work with patients on a solution to decrease the incidence of obesity and maintain

Obesity has always been a topic that many have had due to the increase attention it has received. Across America, there has been a lot of attention on the obesity epidemic. In America and the inner cities, more people are eating meals away from home in addition to consuming larger portions from fast food restaurants. At this rate, gaining weight is the likely outcome. High energy dense food has become convenient and affordable. Fast food is almost everywhere in America and, contributes to the growing obesity epidemic. Access to healthy foods are either expensive or have a limited access to it. For example, soda is everywhere for low costs, but coconut water is expensive or not found easily depending on the demand for it. Our environment

The key words used for this search were children, primary care, BMI screening, and obesity interventions. These key words were selected based on their relevance to the research question. BMI, or body mass index, is a tool that assists providers in identifying overweight and obese children (Kwapiszewski & Wallace, 2011). BMI for children and teens is computed by calculating their weight in kilograms divided by their square height in meters, taking their age and sex into consideration (CDC, 2015). A BMI at or above the 85th percentile is considered overweight and a BMI greater than or equal to the 95th percentile is considered obese (CDC, 2015). According to the World Health Organization (WHO, 2017), a healthy lifestyle is defined by a nutritious diet, participation in moderate to vigorous physical activity, and the maintenance of a normal body weight with a BMI between

Overweight is often misinterpreted as obesity, but it has been proven that individuals such as bodybuilders and professional athletes can be overweight yet they do not suffer from obesity. Obesity refers to just excessive body fat whereas overweight refers to excessive body weight including water, bone, fat, and muscle. A certain amount of fat is needed to store energy, heat insulation, shock absorption, and other functions, but when men reach more than twenty-five percent body fat, and women reach more than thirty percent they are considered obese. A person’s body mass index (BMI) is measured by dividing body weight in kilograms by the square of body height in meters (Wilmore, et al., 2008).

Obesity, the condition of being severely overweight, is a serious issue in the United States that is gradually beginning to affect more and more citizens. In recent years, the number of Americans suffering from this chronic disease has significantly increased. Researchers have found that nearly one third of the U.S. population is considered overweight and, on average, three hundred thousand individuals die yearly as a result of obesity (Hollands et al. 2). When one participates in little to no physical activity and their diet consists mostly of high fat foods, chances are they will gain weight. If someone becomes obese, they may develop serious health related issues that, in some cases,

Body Mass Index (BMI) is a measurement tool used to determine excess body weight. Overweight is defined as a BMI of 25 or more, obesity is 30 or more, and severe obesity is 40 or more. Overall the problem stems from the general citizens lack of work ethic; in recent years that ethic has declined severely. It is the inability or flat out unwillingness to work and/or struggle to get what you want. The table below highlights the increasing obesity problem.

These include obesity, diabetes, and several heart conditions. Obesity is the term used for someone who qualifies as significantly overweight. A BMI (Body Mass Index) records weight in relation to height. A BMI of 25 is overweight and a BMI of 30 is obese. Obesity is not a disease in its self but it can lead to different health issues, some fatal. Obesity can be related to eighty percent of type two diabetes, seventy percent of cardiovascular disease, thirty percent to gall bladder surgeries, and forty two percent to breast and colon cancer. Unfortunately, obesity rates in people are rising rapidly. The United States alone had an obesity rate of twenty six percent in 2007. Some cases of obesity are gene related, but most other cases are a result of improper dieting and exercise among the individual ("Why Is Proper Nutrition Important?", Case Western Reserve University).

Definitions: According to researches over decades, “overweight” or “obese” are usually used to describe the condition of having too much excess body fat. The most common way to measure if someone is overweight is based on their BMI. Someone with a BMI over 30 will be considered as obese.