Are Low Sweeteners Aspartame Fuzzy Drinks Boost Weight?

Numerous neurological and behavioral side effects have been linked with consuming aspartame at well below the approved safe limits set by the Food and Drug Administration (FDA). Aspartame is an artificial sweetener that has been ingested in the United States for over three decades. Even though there are several studies showing the harmful effects of its consumption. When aspartame is digested several toxic chemicals are produced, most notability formic acid & glutamate. Both of these chemicals cause the body to mimic the side effects of multiple sclerosis and Alzheimer. Even the passing of aspartame to be allowed in food was controversial. Just as the studies on it, continue to be today.

In addition to the scientific, non-lethal hydrolyzed metabolites of aspartame, series of tests have been done over two decades on humans and animals to investigate the safety of aspartame. Over 23 years, the FDA has tested and affirmed the safety of aspartame throughout 200 studies . Furthermore, the product is used in more than 100 countries and 100 million people around the world . In addition to the FDA studies, the American Dietetic Association, the Joint Expert Committee on Food Additives (JECFA) of the World Health Organization and Food and Agriculture Organization, the Scientific Committee on Food and the European Union (SCF), and other regulatory agencies worldwide have reviewed and approved the safety of aspartame . The most recent

ban", ("Tufts University Health",2015). The food and drug administration is a federal part of the United states human and health services and they continuously promote the use of aspartame and have stated that there is “no new credible scientific evidence to change the agency’s position that the zero-calorie sweetener is safe for the general population", ("Tufts University Health",2015). Even a study stated in the article by the American cancer society “found no link between intake of diet sodas (most commonly sweetened by aspartame)

Aspartame is composed of aspartic acid (40%), phenylalanine (50%) and methanol (10%), the substance is present in sweetening but is also used by the food industry because of the lack of calories (recommended to persons who are dieting) and the fact of not being sugar, sweeten but 200 times more (recommended for diabetics). In the opinion of the director of Abran (2005), "considering that table sugar is caries (tooth decay), unlike aspartame, and that obesity is a worldwide epidemic, sweeteners can help combat excess calories in the diet." according to ANVISA, only people who are born with the problem of difficulty to metabolize phenylalanine (a condition called PKU) should avoid aspartame and foods containing phenylalanine (fish, chicken, beans, milk, etc). If industrial products, such as soft drinks, there is usually a warning on the label or packaging on the presence of phenylalanine.

My belief is that aspartame is not safe to use. The reason I believe aspartame is not safe is because it accounts for over 75 percent of the adverse reactions to food additives reported to the FDA. Many of these reactions are very serious, including seizures and death. Another reason I think the use of aspartame is unsafe is that diabetes, multiple sclerosis, Parkinson’s disease, Alzheimer’s, and brain tumors are a few chronic illnesses that can be triggered or worsened by ingesting of aspartame. This hits home for me because my son is a diabetic. Everyone knows the less sugar you include in your diet, the better. But replacing sugar with aspartame is not the solution, and in fact is likely to be even worse for your health. I believe regardless

Aspartame is found in over 6000 products that are on our supermarket shelves, it goes by the brand names of Equal, and Nutra Sweet. First one would have to look at why aspartame came to be in over 6000 products world wide. In today 's society everybody is looking for that short cut, that way eating anything they want and staying thin and healthy. So instead of skipping the cookies we now reach for "sugar-free" cookies, and Diet soda so we can still eat what we want without all the calories. In a society where obesity is on the rise, there is a huge market for products like aspartame. Aspartame gives you all the sweetness you want without all the calories you don’t want. So if it says "sugar-free" or a diet product chances are aspartame is in it. This paper intends to look into how aspartame was discovered, the steps the company took to seek the approved to use in dry goods and eventually in soft drinks, and the controversy surrounding its approval, as well as the side effects of using aspartame along with how consumers are being affected by it and what companies are doing as a result of how consumers are reacting to it.

This extended essay is trying to answer the question “How much does people’s knowledge of the affects of aspartame reflect the scientific facts?”. The essay starts with a brief introduction to the topic, explaining thoroughly what food additives are in general and furthermore what kind of substance Aspartame is. Before continuing to consider and discuss the dangers of food additives and aspartame, information about other sweeteners are researched and some examples of these are stated.

Karen Congro, the director of the Wellness for Life Club program at the Brooklyn Hospital Center and nutritionist stated that long-term effects of aspartame in humans have not been studied . So from a marketing standpoint Pepsi’s switch away from aspartame may benefit their falling rates. In contrast, Diet Coke still only uses aspartame in their diet soda product. Though their advertising does not consistently, directly address the aspartame in their products, Diet Coke in 2013 defended their use of aspartame by stating in an ad that studies over the last 40 years has not discovered negative effects of aspartame . Interesting, today in 2015, 61 percent of Americans rely on online, websites or social media apps: Twitter, Snapchat, etc.—media reports—for their news . While 38 percent of Americans receive their news from offline sources, like newspapers, journals, etc. . Therefore, individuals should be wary that both journals and media reports, particularly the latter, may be withholding significant details or exaggerating scientific results in order to persuade the

It is commonplace that diet soda is an acceptable diet food. So many people believe that by drinking diet soda they will reduce their calories and sugar intake therefore, lose weight. Even though it is not natural sugar, artificial sweeteners are just as addictive. Cheryl Forberg R.D. author of Flavor First states, when the taste buds sense sweetness, the body expects calories to come with it. There are no calories in diet soda so your body is craving calories for energy, which makes you crave food and overeat, leading to obesity (Lajollamom). In addition, many diet soda drinkers feel that

Aspartame is the most common and one of three alternative sweeteners in the United States which can be found in more than 6,000 products and is consumed by more than 200 million people around the world (Calorie Control, 2015). You will find these man-made sweeteners in many reduced calorie foods; such as, jams and jellies, powdered soft drinks, maple syrups, chewing gum, juice blends, frozen desserts, cereals, hard candy and the most popular of products being sodas. Aspartame is also seen in little pink packets of Sweet & Low on restaurant tables. Besides being found in vitamins its important use is in many low-calorie and sugar-free beverages and

Artificial sweeteners such as aspartame are commonly used as substitutes for sugar in everyday products that we consume such as foods and soft drinks due to the fact that they contain no calories. This has further led to a growing trend of artificial sweeteners being used by people as an alternative to sugar to control weight. Although extensive research has demonstrated the safety of six different low-calorie sweeteners currently approved for use, there is still ongoing debate over the potential health threats they pose.

With public advertising glorifying diet soda and artificial sweeteners, people are led to believe that Aspartame is safer and healthier than regular sugar, but that could not be further from the truth. Aspartame accounts for 75% of adverse reactions to food additives reported to the FDA. The most commonly reported are headaches and migraines; however, many reactions are a lot more serious including seizures as well as death. Chronic exposure to this sweetener can bring about or worsen serious conditions such as: asthma, lymphomas and leukaemia, brain tumors and brain cancer, irritable bowel syndrome (IBS), Parkinson’s, multiple sclerosis, and epilepsy.(Lindseth, “Neurobehavioral Effects of Aspartame Consumption”) The excitotoxins found in Aspartame have been found to promote cancer growth. An experiment conducted by the Brigham and Women's Hospital of Harvard University studied a 22 year long human experiment relating to the effects of Aspartame.

In diet pops, aspartame is used as a substitute for real sugar, and it can over time be very harmful to our bodies. It has been linked to almost a hundred different health problems including seizures, multiple sclerosis, brain tumors, diabetes, and

The studies on this ingredient have been numerous, but conflict with each other in almost every aspect. This artificial sweetener has been torn apart by every “health organization,” health fanatic, and doctor trying to prove their data holds water. Looking at a doctor’s informational website a wide variety of side effects could emerge from the consumption of aspartame, “A few of the 90 different documented symptoms listed in the report as part of aspartame dangers are: headaches/migraines, dizziness, seizures, nausea, numbness, muscle spasms, weight gain, rashes, depression, fatigue, irritability, tachycardia, insomnia, vision problems, hearing loss, heart palpitations, breathing difficulties, anxiety attacks, slurred speech, loss of taste, tinnitus, vertigo, memory loss, and joint pain, ” (Mercola.com). From this study it would appear that aspartame was developed by the hands of satan. While this information may be true, a journal article from a study performed by over seven doctors begs to differ, “Controlled and thorough scientific studies confirm aspartame’s safety and find no credible link between consumption of aspartame at levels found in the human diet and conditions related to the nervous system and behaviour, nor any other symptom or illness,” (Magnusun, pg. 702). A seemingly extensive study shows the absolute safety of this sweetener, but

“Artificial Sweeteners: Sugar-Free, but at What Cost?” Harvard Health Blog, Harvard Medical School, 12 Dec. 2016, www.health.harvard.edu/blog/artificial-sweeteners-sugar-free-but-at-what-cost-201207165030. Accessed 28 Feb. 2017. Holly Strawbridge is an author for Harvard Health Blog. Strawbridge’s purpose in writing this article was to inform the general public of the dangers of artificial sweeteners. The article mainly briefs over the negative effects of consuming artificial sweeteners, specifically the diseases potentially caused by them. This article speaks more negatively of artificial sweeteners than any other source used. It is also fairly short and direct. It can be determined unbiased and credible due to the fact that it was published through Harvard Medical School. This source would not be optimal for this essay because it provides information showing that artificial sweeteners are unhealthy and lead to weight