Becoming a Socially Connected Introvert - Without Exhausting Yourself
By Lynette Crane | Submitted On May 23, 2014
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Expert Author Lynette Crane
I read the introverts forums, I watch the comments, and I feel a little dismayed. "Why won 't people leave me alone?" "I don 't like small talk, so I avoid people." "Being around people is just so exhausting that I spend all my free time alone." "I hate even the thought of networking."
One gets the impression that all introverts are grumpy, asocial and even hostile to people who desire more stimulation and activity in their lives (OK, extroverts).
Unfortunately, good health and success are tied to the high quality of the relationships we form. Isolation is not.
It doesn 't have to be that hard. Fortunately, I know introverts who are highly successful in personal and professional life, especially relationships.
My friend with whom I traveled is an introvert who has a wealth of supportive friends and a successful professional life. Everywhere she goes, she seems to encounter someone who knows and likes her. If they don 't know her already, they will soon like her.
An outgoing extrovert? No, a lifelong
Introversion are traits where a person is more mindful of their own thoughts and feelings rather than their surrounding environment. Have you ever met someone that seemed to be more reserved than others? Someone who tends to keep their emotions private? Someone who is more of a social
In her article Shyness: Evolutionary Tactic? author Susan Cain addresses many of the preconceived notions society has against introverted people. Cain argues that society tends to favor the outgoing and extroverted and shames those who prefer to be alone rather than socialize. The author utilizes certain writing strategies as a way to change her audience’s original views surrounding introversion. Cain’s use of comparing and contrasting, specific examples, and strong transitions that bridge various ideas to each other make her argument, that introverts are essential to society, much more persuasive.
An introvert person is usually someone who enjoys solitude rather than spending time with a group of people. Introverts are often known for being able to “recharge” on their own, rather than recharging by socializing. Extroverts usually gain energy from spending time with other people. For many introverts, being in a social surrounding and spending a lot of time around people can be exhausting, but that doesn’t necessarily mean they don’t like people. It means they choose not to be surrounded by others. But why do introverts want to be alone? Is it because they lack social skills or social interest? Or maybe they create a protective wall where they don’t let people in.
I am a strong Introvert and do not like big gatherings, but can deal with them by expending a lot of mental energy. An example of my Introvert status would be trick-or-treating on Halloween. I hated going up and interacting with people to the point I would make my brother handle the interaction and I would just get the candy. If my brother was not going tick-or-treating, then I just stayed at home.
When people hear the word introvert, they usually think of someone who is quiet, shy and keeps to themselves. The word introvert generally has a negative connotation associated with it, but Susan Cain argues in a Ted talk called “The power of introverts” that being an introvert is actually a good thing. In her argument, Cain uses ethos, logos, and pathos to appeal to her audience and this essay will analyze how she does so.
There are people who on the outside are not sociable, because these people are shy. However, there is a difference between shyness and introversion. Shy people often avoid many things because they are nervous or they criticize themselves for speaking up. Introverts, however, will not be nervous or criticize themselves. Both shyness and being introverted are acceptable traits. It only becomes a problem when a person has a social anxiety disorder that significantly interferes with a person’s life. We want and need people to be the quiet thinkers who can go off by themselves come up with an idea and bring it back to a
In her book Quiet Susan Cain explains that, much like our ideal appearance or ideal economic status, there is also an ideal that extroversion is the socially acceptable way of conversing, interacting and behaving in our society. The argument posed by Cain in Quiet is that everyone is different and often we have introverts forcing themselves to become something they innately “are not” in order to feel/appear socially successful.
Introversion and extroversion are fundamental traits that describe you as a person. It allows people to view you differently from others and outline your likes, dislikes, etc. Although many people aren’t just one side of the coin, you may resemble behaviors from both areas. In the book Catcher in the Rye by J.D. Salinger, the main character Holden Caulfield is a sixteen-year-old kid living in the 1940s. He is openly disappointed by everyone he’s around except for a select few, but throughout the book he still goes out to bars, parks, and lounges to find someone to talk to.
In our attempts to convert to a more extroverted society, the introvert has been all but erased, the only remnants a gross misrepresentation. Introverts are encouraged to display extroverted characteristics and conform. In other words, all the positive markers of the introvert have been erased. As an introvert thrown into an alternating ideal after living in Asia, this presented as a massive culture shock. Qualities that were encouraged were then hunted down and eradicated. Living in any sort of world that requires conformity is challenging, but the contrast between cultures make the difference all the more
People in today’s society could be seen as mostly introverted. The sense of interacting with the person next to you is completely gone. Everybody is paying attention, not to their surroundings but to their electronic devices, however, there are still a few individuals who are not introverted, but extroverted. They seem to break the stereotypical idea that people in the city are rude and egotistical. These people are outgoing or gregarious people. My partner, Edith Done Tirado, is one of those individuals that are extroverted. She is a young female who wears glasses, has dark hair, big eyes, and has a tanned skin, as her origins could be traced back to the Dominican Republic. She is a very sociable and approachable person who you can always come to for help.
An introvert is a person that gathers their energy from within and requires time alone and would prefer to communicate by ways such as email and by writing and maybe texting they seem to prefer not to talk face to face and are not great public speakers. Introverts are often said to be reserved. They are often said to enjoy the quiet and this is what
Introversion was defined as “withdrawn and often shy, and they tend to focus on themselves, on their own thoughts and feelings” (Jung, 1923) Therefore focusing on this personality trait can help to better understand why people tend to be reserved and withdrawn from everyday life. Carl Jung was the creator of the neopsychoanalytical approach, which focused on psychic energy. While Gordon Allport and Hans Eysenck contributor to the trait theory, focused on biology and individualized traits. Jung, Eysenck and Allport focused on extrovert vs. introvert, yet had completely different ideas of how introversion is seen in everyday life. Personally believeing this trait is one I carry, focusing on completely different approaches will bring light to many explanations of why people act the way they do, including myself. By using both case studies and personal work from the works of Jung, Eysenck, and Allport researching introversion should not be a an issue. Although there is a lot of work to do with introversion, through this research one can get a better overview.
Introverts are people who spend time thinking and reflecting before they act. Their motivation is internal, which might end up closing them off from the world around them. Introverts usually prefer one-to-one relationships, and only express intimacy with a few family members or close friends. Introverts also love doing activities that allow them to be put in an organizational position. Occasionally, introverts will shut down and close off from all of those around them. Personally, I believe that is a completely accurate description of myself. I also plan out my days ahead of time, and I love being able to put things together. While I sometimes I think that it is a negative thing, I do tend to close off from my circle, which happens to be very small. If I do get to meet my goal of being a teacher, my introversion definitely yields to potential for problems. Getting out of my shell would be a challenge, without a doubt. That being said, my introversion is mostly geared towards others my age. I am usually very comfortable around people that are older or younger than I am, which makes me believe I would probably be okay. Other than having to overcome the challenge of opening up, being an introvert does have upsides, such as having an urge to get things done.
According to many psychologists and other social experts, there exist two major social behaviors that are widely adopted globally by a person as they mature into young adulthood: extraversion or introversion. Extroverts are expressive individuals who appear to be energized and enjoy seeking activities that involve socialization with others where as a reserved individual (introvert) prefers solitary pursuits where he or she often partakes in a favorite pastime. In her novel Introvert Power: Why Your Inner Life is Your Hidden Strength, Laurie Helgoe statistically explores the fact that more than one half of the American populace claims to be reticent and encourages those folks to embrace their natural selves (“Book Details” 1). Introverts
The Introverts are the ones who come in and eat by themselves and sit far away from the other