Biological: Osteoporosis affects both men and women; however women are most at risk. This is because when women go through menopause which means their oestrogen levels drop and therefore their bones lose vital minerals like calcium. Low bone density can also occur from family history, so if previous generations have had history with bone breakage or detrition it is likely it will be passed on. Below is a table provided by the ABS on the number of people affected by osteoporosis graphed by age and gender. Economic: An Individual’s income impacts the access to foods families and individuals which can sometimes be a problem when it comes to buying foods that are full of nutrients to make up a balanced diet. To prevent osteoporosis a diet full …show more content…
However that is not the case. Due to range of confectionary and processed foods in developed countries many people make the wrong choices and end up consuming food of little nutritional value. The countries were osteoporosis is more prominent is the US, the UK and Canada. Marketplace, a website produced by the American Public Media who also work with the University of South Carolina stated that, “Processed foods make up 70% of the U.S diet.” Even though developed countries have a wide range of foods, many choices people make aren’t as healthy as they believe, due to marketing and technical terms of foods the average person do not understand. Osteoporosis is lowest in Africa with only 0.8% of the population developing osteoporosis induced fractures opposed to America with 15.7% and Europe with a staggering 34.8%. This is because in developing countries meats are expensive and therefore are eaten less and in smaller portions, with more vegetables and grains that haven’t been …show more content…
This can be caused by not being able to do the things they used to enjoy and leaves them feeling isolated
• Along with depression having a disease like osteoporosis which can affect someone’s appearance, such as posture and this can greatly decrease self-esteem. This can create fears for being judged by other people and in some cases anxiety.
Preventing osteoporosis:
There is a common misconception that osteoporosis is a disease that happens with old age and cannot be prevented or reversed. However there are ways to prevent diseases like Osteoporosis and they’re simple things that can easily be incorporated to everyday life, ways to prevent Osteoporosis are:
• Exercise
Specifically weight bearing exercises like jogging/running, dancing or tennis. This is important as it puts pressure on the bones and builds up strength in the muscles therefore increasing bones density. For bones to strengthen and individual should be doing 20-30 minutes of high impact exercise 3-4 times a week.
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Osteoporosis is a detrimental bone condition, the tissue in the bones deteriorate and thus the bones become progressively brittle which presents a risk for rupture. Osteoporosis impacts more than 44 million Americans and is linked to a suggested 2 million bone fractures each year. According to the National Osteoporosis Foundation, the amount of fissures due to osteoporosis may escalate above 3 million by the year 2025. Osteoporosis is typically undetected and advances with slight warning signs until a fissure ensues. Effects of osteoporosis encompass height reduction and a curved upper back, anyone can have osteoporosis, however it is prevalent in elderly women and many may break a bone due to this condition. Recovery and prevention are vital in combating osteoporosis, though it may never be eradicated one can take measures to stabilize bone density and gain strength.
in the development and onset of this disease. Sex hormones, such as estrogen previously mentioned, as well as testosterone in men can help build and maintain healthy bones. When these hormone levels decrease, which is not uncommon in old age, the chance for osteoporosis increase significantly.
Osteoporosis is a major public health concern that greatly affects the elderly population. Osteoporosis is typically diagnosed and most prevalent in the older population due to the natural aging process. As one ages, bone integrity begins to decline and can influence many aspects of one’s life. As the prevalence continues to increase, focus is placed not only on treatment methods for those diagnosed, but also early prevention methods for those at an early age.1 These treatment and prevention methods of osteoporosis, specifically exercise testing and prescription, will be continue to be discussed in more detail, as well as the scope, pathophysiology, clinical considerations, and recent topics in research.
Osteoporosis is a medical condition in which the bones become brittle from the loss of tissue, generally as a result of specific changes. Risk factors that take part in the disease are things such as unchangeable risks like sex, age, race, family history and the size of the individual. Other risk factors include hormone levels and medication as well as dietary factors and life choices. Life choices that play a role are sedentary lifestyle these are people who spend a lot of time sitting have a higher risk of osteoporosis than do their more-active counterparts, weight-bearing exercise is beneficial for your bones to ensure the bone remolding cycle ensures them to grow strong (MayoClinic, 2013). Common symptoms that one should take into
Osteoporosis is developed when the bones lose minerals (such as calcium) too quickly and the body cannot replace them fast enough. This causes bone density to decrease and the bones to become porous, making them more fragile and susceptible to breaking. There are many risk factors for osteoporosis, some of which can be changed, some of which cannot. Those that cannot be changed include gender (women are more likely to develop osteoporosis), age (older people have a higher risk), physical build (smaller people have more of a chance), and family history (those with parents who have/had osteoporosis are more at risk). However, factors that can be changed include the level of sex hormones, diet, inactive lifestyle, excessive use of alcohol, smoking,
Osteoporosis is caused by bones losing their density. This is because the process turnover where the bones are renewed and repaired, as you age this process slows down making the bones lose density and leads to the bones becoming weaker and more
Osteoporosis is a common bone disease that can have serious complications. It can be made worse by a variety of medical conditions and medications. It is most common in women past the age of menopause, but it can also affect younger women and men. Here are some of the complications of osteoporosis and things you can do to protect your bones when you have the condition.
Today osteoporosis is a very common disease that is brought on for various reasons. It is not one hundred percent preventable but there are ways you can ease the pain and or prevent it from getting worse. Family history and poor habits can bring osteoporosis on so it is important that people are aware of the outcomes of their poor health choices.
Currently in my family my mother and my grandmother both have osteoporosis. “Osteoporosis is a condition characterized by a decrease in the density of bone, decreasing its strength and resulting in fragile bones” ("Osteoporosis", 2012). Osteoporosis can cause bones to break very easily. All it takes is the slightest accident and you can end up with a fracture or a complete break. The spine, hips, ribs and wrists are the most common bones broken because of this disorder. All of these most often are a result in a fall, but can happen at any point during a slight trauma. Currently there is about 55% of the population over the age of 50 that have osteoporosis or osteopenia. ("Osteoporosis", 2012) “One in two Caucasian women will
According to Mayo Clinic, “Osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses like bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine” (2014). The issue of osteoporosis is very important due to the fact that it happens to a lot of people all over the world. Although the disorder of the bone occurs in older people, I believe that everyone should learn about osteoporosis before it happens to them. Osteoporosis is very common, yet serious and people should have the knowledge of learning the risks, treatments, and prevention. People are getting older and the disorder of osteoporosis is only increasing throughout the
There are severals treatment to treat osteoporosis, all of them are base on slowing bone loss and increasing bone mass. Most of the treatment come with a combination of medication and lifestyle changes. After being diagnosed with osteoporosis the patient should make major changes in their lives, exercise or any kind of physical activity are highly recommended. A healthy diet low in fats and high in calcium rich foods, together with ingestion of supplements like calcium and vitamin D are a fantastic way to reduce the rate of bone
One prevalent health concern that women deal with during the last phases of life is osteoporosis. Osteoporosis is a degenerative bone disease that can affect both men and women. It is where the “bones have lost density or mass and the structure of [the] bone tissue has become abnormal; as [bones] become less dense, they become weaker and more likely to break” (National Osteoporosis Foundation, n.d.). The word osteoporosis can literally be translated to porous bone which means that there are abnormally large holes in the structure of the bone tissue. It can affect any bone in the body and can be caused by nutritional deficiencies, mainly with calcium and vitamin D, low estrogen levels pre- and post-menopause, and other behavioral
Osteoporosis has many direct factors that contribute to the loss of bone mass that eventually leads to the disease. Unfortunately, many of those cannot be controlled, for example, there is ethnicity, gender, age, and genetics. Over the years, it has been proven that Caucasians and Asians, develop osteoporosis because of their small stature. The thinner a person is, the more likely an individual 's bones will become weak. Also, as a person ages, the “body may reabsorb calcium and phosphate from your bones instead of keeping these minerals in your bones”. This is seen more often after the age of forty. In addition, an individual should be informed about their family history diseases, for family history is also a contributing factor. If a woman falls under any of these categories, the probability of developing osteoporosis will be very high, because research suggests that women are more likely to contract the illness. Now, circumstances that can and should be controlled include alcohol consumption, smoking, and having an eating disorder.
Osteoporosis is characterized by low bone mineral density and the decay of bone fibers resulting in weaker bones; making bones deteriorated and vulnerable to fractures (Sharma and Khandelwal., 2010). Osteoporosis is a disease that affects men and women. According to a study half of the women and one-eighth of the men would suffer from bone fractures caused by osteoporosis during their life span (Anders, Tuner, and Freeman, 2013). Osteoporosis turns into a considerable health problem mainly for women after menopausal years; as women aged their Bone Mineral Density (BMD) decreases as the risks of bone fractures increase (Mendoza-Romo et al., 2014). Why are women at risk of developing osteoporosis? Bone health is directly
Within America, osteoporosis presently affects approximately 10 million people and is responsible for more than 1.5 million fractures annually (Societal Burden of Osteoporosis). About 54 million Americans have osteoporosis and low bone mass which makes them at high risk for the disease (NOF). This disease holds a substantial financial burden with annual direct cost ranging from 17 to 20 billion dollars. Because of the consistent growth in age among the population, the prevalence and number of osteoporosis fractures will continue to increase (SBO). Worldwide, osteoporosis has an estimated total of affecting 200 million women, one-tenth of women aged 60, one-fifth of women aged 70, two-fifths of women aged 80, and two-thirds of women aged 90. Across the areas of Europe, United States,