Body Image Impact On Society

Body image encompasses how we perceive our bodies, how we feel about our physical experience as well as how we think and talk about our bodies, our sense of how other people view our bodies, our sense of our bodies in physical space, and our level of connectedness to our bodies. Over the past three decades, while America has gotten heavier, the "ideal woman" presented in the media has become thinner. Teenagers are the heaviest users of mass media, and American women are taught at a young age to take desperate measures in the form of extreme dieting to control their

Agliata, D., & Tantleff-Dunn, S., (2004). The Impact of Media Exposure on Males’ Body Image.

Modern people live media-saturated lives, even children as young as 6 years old, have had some type of media exposure. Extensive exposure to media outlets can lead to body image issues. Body image is defined as, the subjective picture or mental image of one's own body (Smolak 2003). Body image is formed as people compare themselves to others. Because, people are exposed to countless media images; these images become the basis for such comparisons. These mental comparisons, have a strong influence on an individual’s personal perception of beauty. Media outlets create images and pressures about what our bodies should look like; however, sometimes these images have been manipulated, creating an unrealistic expectation of beauty. When an individual believes that their body is substandard, they can become depressed, suffer from low self-esteem, or develop eating disorders.

Over time, the perfect body image has changed in many ways. This is very evident in the female sex, especially through media. “Americans spend about 68 hours per week exposed to various forms of media” (US Census Bureau 2009). This media exposure through outlets such as t.v., radio, music videos, movies, and the internet, all influence the way people think about gender. The media influence is very evident in the way people view women and think about women in different cultures. Media influence on women creates negative viewpoints with how women view themselves and even how men view themselves, in turn making it hard to break certain beliefs and stereotypes instilled on society.

There are no questions to whether the media has influenced the self-consciousness people have on their body or not. Whether it is the front of a magazine cover or in a film or television show, the selection of models or actors are primarily thin or fit leading readers and viewers to worry or want to change the way their body looks. Body image is the way one sees oneself and imagine how one looks. Having a positive body image means that most of the time someone sees themselves accurately, and feels comfortable in their body; negative body image, what the media exemplifies for the majority of the time, is just the opposite. The media uses unrealistic standards of beauty and bodily perfection to drive ordinary people to be dissatisfied with their body image which can result in the search to obtain these unreachable goals.

In the article, “The Negative Effects of the Media on Body Image” by Esther Vargas, there were several issues discussed about the negative effects that media has on body image in society. Many girls

Kover, A. (2009, April 30). Effects of the Media on Body Image. Retrieved March 21, 2017, from

In the article “Never Just Pictures,” Susan Bordo acknowledges how the cultural perception of body image of both men and women has been increasing in viciousness exponentially. The societal views of the models in advertisements, on television or in magazines, have proven themselves to be “fabulously” horrific throughout the last few decades. However, an incredible amount of commercial funding, euphemistic language, dietary support groups and other lifestyle changes are merely thought up, created and shipped out door-to-door to virtually all people who cannot simply stand being a kind soul towards others who are apparently suffering, in the medias (blind) eyes. This terrifying phenomenon is especially shocking since there have been articles

Today in modern society, we are driven by social forces. Not only do we strive for human approval and companionship, we also thrive on social media. The media plays such a pivotal role in what we buy, eat, wear, etc. that we are conditioning ourselves to fit the mold for the “perfect” or “ideal” body type. This social construct has been a pressing issue for many years regarding the female physique, but not as much has been said on behalf of men. When confronted with appearance based advertisements, men are more likely to experience muscle dissatisfaction, weight disparities, and anger and/or anxiety toward showing their body in public. This paper will address these facets of the media’s effect on male body image as well as presenting what has been done to address this quietly debilitating issue.

The increasing and widespread use of media, as well as it tremendous ability to influence its audience, has raised various concerns over the effects the media has on its viewers. One of the fields of increasing concerns is the idea that the media portrays unrealistic body images and that these portrayals have negative consequences on their viewers, especially so for women. Women have always been associated with ideals of beauty and a particular body image. The question arises as to how far the media further perpetuate these models and body images, and what are the consequences of these effects? When the media works to perpetuate such ideals of beauty and body image, the majority of the female population, who do not conform to such ideals and body type, fall prey to psychological issues resulting from body dissatisfaction such as depression, self-hate, negative moods, and emotions, particularly for the younger women. Such negative emotions, when evoked, can lead to negative consequences and actions for the affected female population, which include drastic, harmful steps such as crash diets, self-harm, or cosmetic surgery.

The media has distorted people’s views on the way they look at their own body image. The media has shown what their ideal body type is, while leaving people to feel as if the average weight is not good enough. (Cardosi, 2006) We live in a world where people feel as if having zero body fat is the idea body type to have. Pictures of models for clothing stores, bathing suits, lingerie etc. all exhibit to this to be true. Body image is perceived to be negatively influenced by the media and the way that the media displays their models. Parents, teachers, adolescence and even children all find themselves to be comparing themselves based on what the media exposes. (Levine & Murnen, 2009)

The female body image is highly influenced by the mass media and the media’s portrayal of women, ‘70% of college women say they feel worse about their own looks after reading women’s magazines’ (University of Massachusetts & Stanford University, 2006), the portrayal of women in the media has an unrealistic approach and brings out body dissatisfactions and this results in eating problems and disorders.

Social media plays an immense role in the way that stereotypes about attractiveness is conveyed in regards to body image. As Gerbner and Gross wrote in 1976, the cultivation theory states that high frequency viewers of television are more susceptible to media messages and the belief that they are real and valid. The subjection to social media can cause an idealistic view amongst young girls and women alike. Among the mechanisms of human agency none is more central or pervasive than beliefs of personal efficacy (Bandura, 1997). This belief that these body types are achievable can lead to females being dissatisfied within their own skin. The result of the discontent can potentially lead to eating disorders. Body dissatisfaction occurs when views of the body are negative and involves a perceived discrepancy between a person 's assessment of their actual and ideal body (Cash and Szymanski, 1995 and Grogan, 2008). It is estimated that approximately 50% of adolescent girls report being unhappy with their bodies (Bearman, Presnell, & Martinez, 2006). Surveys have revealed that the exposure to social media can cause body dissatisfaction, eating disorder symptoms’ and the concept that thin is “beautiful” amongst young girls and women (Botta 1999; Harrison and Hefner 2006; and Stice et al. 1994). With media influence, the question is the strength of the effect, studies indicate the effects are small in scale; they are likely to operate in accordance with particular differences in

Over the years a debate over who is to blame over the decline in how girls perceive themselves has arisen. With Photoshop being the societal norm concerning the media, it has become difficult for many to understand where the line between real and near impossible standards lies. Youths see an image edited to “perfection” and strive to reach the standards that they imagine due to the images displayed on magazines, television and social media. From Disney to magazines like Vogue the mass media bombards audiences with fake beauty that they, as normal people, will never be able to achieve. The mass media is responsible for causing the rise in the number of people with a poor body image, eating disorders, and cosmetic surgeries.

In today’s society, the public is exposed to technology at even younger ages than ever before. Everywhere you go these days you see kids even as little as three holding their parent’s phones or even their own, watching videos or playing games. But as said in the article Does Social media impact on body image by Philippa Roxby, as kids start becoming teenagers their technological uses advance and they start to rely on social media sites for new sources of communication, and their main channel to the outside world. Based on studies conducted by psychologists they have come up with a conclusion that social media has a direct relationship to body image concerns. I believe that in today’s society we should focus on promoting self-confidence as most of the adolescents have a very low assurance of their own bodies. Although a study conducted in the article The Upside of Selfies: Social media isn’t all bad for kids by Kelly Wallace says that a survey which resulted in 52% of the teens saying that social media positively influences them. Even though social media platforms have some beneficial aspects such as they make people want to go on diets, exercise, and eating healthy, the teenagers don’t really look/understand the negative aspects of it. The impacts that are carried with social media are mostly negative such as fancying teenagers to lose confidence in themselves and has become a toxic mirror to them. The visual platforms impact