Over the summer, I read a book titled, The Seven Habits of Highly Effective Teens by Sean Convey. The seven habits described in this book were being proactive, Beginning with the end in mind, put first things first, think win-win, seek first to understand, then to be understood; synergize, and sharpen the saw. The first habit Being proactive means not to make choices on impulse. it means to evaluate the situation before making a desicion. for example, two years ago when i had friends that talked behind my back i just moved on and found better friends rather than be mean to them or excluding them out of my way. The second habit Beginning with the end in mind means to think ahead at what your goals are and start working towards them. My goal for the eight grade year was to recieve a 95% or higher score in all of my classes. in order to realize this goal i worked hard through the year on assignments and and sometimes did more than what was expected of me during projects. in the end, though,
The next part in a habit loop is the routine. It is the detailed behavior for pursuing a expected reward. As the frequency of doing one particular behavior goes up, the memory of this habit loop will be strengthened and we are more likely to repeat the behavior in the future. My routine of the habit to procrastinate is to delay the time to do my homework and enjoy the free time in advance. This always causes a series of problems. I will have to finish my homework in a hurry and usually use my sleep time to meet the requirements of daily homework. My routine to procrastinate can relieve my pressures from daily burdens, however, I have to stay up late to complete my homework as a result.
The last three weeks I have learned about three habits, and they are; habit 1 being proactive, habit 2 begin with the end in mind, and lastly, habit 3 first thing's first, I have an so learned how to use them anywhere.lastly, how they can/will improve my life for good and help me through a difficult path.
These two habits mentioned above are the most noticeable habits made during my college life. I could find their interesting effects and results brought in my life and now I can’t sustain a good life without them. I look forward to making more great and positive habits in the future. I am also pretty these great habits will lead to bright future I have never
Covey’s fourth habit, think win-win, is all about interacting with others. This habit is particularly important to me because I have grown up in a household of
Keystone habit is a change of a behavior that can form other positive habits. It creates a chain reaction on the way we live our life. Based on “Habits as Change Levers” by Daniel Denison and Levi Nieminen, the authors give an example on how changing keystone habit can affect other habit and be advantageous.
Habit two is “ Begin with The End in mind ”. I personally think that this is one of the important habits . A quote from the book “Alice’s in the Wonderland” said” Would you tell me please which way I ought to walk from here? That depends a good deal on where you want to get to. The cat said. I don't much care where. Said alice.
Habit 1 : Be Proactive. The Habit of Personal Vision. According to Covey, this habit reflects our innate ability to take charge of our lives. We are not simply products of in-grained stimulus- response reflexes. We have the ability to take charge, plan ahead, and focus our energies on things we can control instead of reacting to or worrying about things over which we have little or no control. This habit allows us to rise above the ebbs and flows of the tides of our day-to-day lives and direct our lives.
Habit 2:Begin with the End in Mind was probably the habit that hit home most for me. Like most teens I was struggling with my priorities. I have to
Habit 1 is all about being proactive, and taking charge of yourself. You can’t keep blaming everything else but yourself. You are in control of your attitude towards everything that happens. In life’s situations you have the choice of either being proactive or reactive. Being reactive is allowing other people and things control you. Instead of reacting to small stuff that have little or no control, proactive people focus on things they can control. They separate their experiences from the circumstances. You are the force of positive actions, and changing actions that aren’t helpful is the best way to take responsibility of your life.
In the following sentences, the habits are told in order. Habit one stands for proactivity, taking responsibility for your actions and life. The second habit, beginning with the end in mind, means that throughout life, people should know what they want and have a plan, whether or not it is something small or a bigger goal. Habit three is all about prioritizing and putting the important things first so that they do not become so urgent in the future. The first three habits are all about oneself and one 's “self-victory”. “Before winning in the public arenas of life, one must first
In the self-improvement book, The 7 Habits of Highly Effective People, author Stephen R. Covey presents an integrated and principle-centered approach for solving personal and professional issues and problems. Covey uses real life examples as well as his own experience to reveal a step-by-step way for living with integrity, honesty, and self-respect. In the book he explains principles that give someone the comfort to adapt to change and the wisdom to take control and full advantage of the opportunities that the business world and personal lives create. This book seems very useful and I found a few habits that I plan to adopt and work at including in my everyday life. They are basic things in everyday life that can make things easier, more
We tend to think of habits as bad (smoking, cussing, biting your fingernails) but they can also be good (walking the dog, oatmeal for breakfast, a weekly date with your spouse). THE POWER OF HABIT shows how easily habits form. They rely on three simple things–a cue, a routine, and a reward–and don’t take long to stick. Our brains love habits. They allow us to be efficient. They help us do things like drive a car without constant self-monitoring. Once we learn where the brake pedal is and how hard to press the
lIn “The Seven Habits of Highly Effective People,” Stephen Covey helps people become more effective when dealing with the significant challenges of life. In details, Stephen Covey provides guidelines for managing time and balancing studies, social life, job, and other priorities. The first three habits are focused on personal victories. They teach how to develop self-mastery and dependence. Those three habits are: Be Proactive, Begin with the End in Mind, and Put First Things First. Habits four, five, and six address interdependence, the success in working with others. Habit four: Think Win-Win, habit five: Seek First to Understand, Then to Be Understood, and habit six: Synergize. The seventh habit: Sharpen the Saw, talks about building
We are creatures of habit. Whether they are good or bad, habits shape our actions and help us get through our days. As Charles Duhigg describes in his book, The Power of Habit: Why We Do What We Do in Life and Business, habits “emerge because the brain is constantly looking for ways to save effort.” They are routines that automate parts of our behavior. Habits can be so firmly ingrained into our neural networks that we aren’t actually conscious of them, and we don’t need to put much thought to follow through them.