Boredom Can Be Good

Studies have found that as the phone use increases, your attention goes elsewhere, “revealing that the more heavily student relied on their phones in their everyday lives, the greater the cognitive penalty they suffered” (Carr 3). The more focus a cell phone receives the more a person will suffer mentally. At UCSD around 520 students were given two standardized tests of intellectual acuity. “The only variable in the experiment was the location of the subjects’ smartphones. Some of the students.. place their phones in front of them on their desks; others were told to stow their phones in their pockets.. others were required to leave their phones in a different room” (Carr 3). The results from this study were conspicuous. It’s self-evident that anyone with phone insight had worst scores than those who didn't have their phones at all or had them in their pockets. Technology has take over us and it is draining our

Creativity or the lack of encouraging creativity can be seen declining as you get lower in the class level in Anyons research. She states “Work tasks do not usually request creativity” and “Creativity is not often requested in social studies and Science projects”. In an article entitled “The Impact of Creativity on the Brain” by Judy Willis M.D; M.E.D posted on the website Radtech.com. “Neuroscience and cognitive science research are increasingly providing information that correlates creativity with intelligence; academic, social, and emotional success; and the development of skill sets and the highest information processing (Executive functions)”. This basically states that if creativity is encouraged then the upper intelligence functions of students are developed which includes social and emotional success. Which shows that if you stifle creativity you basically limit the

Being on your phone too much takes away from your boredom and your own creative thoughts. In the month of April 2017, Manoush Zomorodi gave a speech at Ted Talks about how boredom can actually be good for you. Her purpose was to explain to people how being bored leads to great things. She also wants to clarify to people that being on your phone affects your boredom. She describes in her speech that while being on your phone is fun, it never gives you time to actually sit and think. Being on your phone never makes you bored, and Zomorodi wants to show that being on your phone too much doesn’t allow new thoughts to come about. Zomorodi’s primary audience was toward middle age people that could not keep their phones away from them. The theme

Some studies show that people who can't cope with boredom are most likely to abuse alcohol and drugs. In the article, "Is Boredom Really That Bad?", by Kristin Lewis, it states that "It can also be destructive leading to anxiety." This statement proves that boredom can hurt someone mentally and physically. Over all, boredom can be damaging.

Creativity is more about the process rather than the end product and this creative process is useful for many reasons, developing confidence, developing good relationships, finding out what talents and strengths we have and teaches us about

Boredom brings lots of free time, so with that time you can recall happy memories and

We also learn that creativity in the classroom has a positive effect on vocabulary, increases creative problem solving skills, increases the enjoyability of learning, and if used in conjunction with technology can help develop skills in the creative use of technology that will stay with them throughout their lives. (p. 237)

Some people could simply sit and just think. Some use their mobiles to communicate to the outside world or to find something that amuses them. I read. I learn a variety of things just to end the never ceasing boredom. It seems to annoy me as a drum beat being hit at a single monotone rhythm. Not much of a struggle but its mine.

Did you know that even though some people think boredom is good for you, it can actually be harmful? Most people do not agree over whether or not boredom is good. There are some little things that boredom can help with, but there are problems caused by boredom. Being bored is the worst and people should not have to deal with it. Boredom is bad for your brain, can lead to major brain problems and an earlier death.

In "In the Praise of Boredom," Ellen Ruppel Shell talks about how kids can gain creativity by playing outside. Shell argues that boredom is not necessarily bad, because kids are then required to think for themselves. I believe that if a child is bored, they would find a solution to their problem. The boredom would trigger the mind to work to find ways to become busy. It would also allow them to become independent, because no-one or nothing else will be thinking for them. However, if a kid had an electronic device in front of them-while they were bored-they would instantly grab the device and just press on an application to keep them

Also, the use of cell phones is a big contributor to high levels of stress in people. In an article, “ Stress of Cell Phone Use Disturbs Sleep, Mood,” Dr. Z writes about the effects of cell phone usage and how it increases people’s stress. He explains, “A major prospective study over a period of one year of young adults who used their cell phones frequently reveals significant disturbances to sleep patterns, increased stress symptoms, and an increased incidence of clinical depression.” (Dr. Z) A cell phone is something that pushes people to use their minds and can cause a lot of problems. People who do yoga don’t want this fast-paced society to get to their heads, so they choose to exclude anything that will stop them from achieving peace and relaxation.

What do you do when your bored? You probably pick up your phone or get on your Xbox, but in reality, boredom is an important aspect in life. Boredom is surprisingly good for our brains. It can strengthen your attention networks, and other parts of your brain. When your bored, part of your brain is in introspection mode, which allows you to daydream, imagine things, etc. Even though boredom can sometimes lead to destructive anxiety its still important to our health.

According to Baird and colleagues, mind wandering can enhance creativity goals and problems that were encountered. Creativity finds solutions that are novel, and high quality (Matlin, 2009). J.P. Guilford researched how we measure creativity. Creativity should be measured by divergent production. This research demonstrates the number of different responses that are made for each test item (Matlin, 2009).

A smart man said “Creativity is as important as literacy and we should treat it with the same standing.” (Ken Robinson-“Do schools kill creativity?”). There are multiple studies on how creativity helps improve a student’s mind. Project based learning is a huge creative booster for students. A math teacher from California uses projects to do math instead of using the text book. From doing this, she’s had more students pass her class then from when she was teaching straight from the text books. Instead of having standardized tests, using more creative techniques for students to enjoy the learning they’ve done and for them to show the higher officials what the students are learning. Creativity is the process of turning real world problems into an understanding by extending the minds cognitive processes. In Alabama, kindergartners are studying different ways to be creative.

People get distracted all the time by phones firstly, people get distracted a lot on their phones, tablets, computers, and any other piece of technology from the real life world. Technology keeps us all away from your family and friends. This can be very distracting when you can just be going outside with your friends and go do something else like play sports or play tag. Technology is way to distracting in these days because people don't even care about what is happening to the world anymore instead they are just sitting on their couch on