CSS Physical Fitness Assessment

Physical readiness standards are another element of military bearing. Physical readiness standards or better known as PRT’s are held every six months for NAVY personnel. The PRT is a test in which each member of the NAVY must perform and pass within certain standards in order to maintain peek performance in his or her military careers. Such aspects of the PRT are based upon sit up, sit and reach, push ups, as well as

I am writing and essay today the proper wear and appearance of the army physical fitness uniform because I failed to meet the standards and did not have my uniform complete. The army P T uniform consists of the following items: gray army tee shirt, black army running shorts, running shoes, white socks and a reflective belt. On days when the weather is cold you may be authorized to wear your “high speeds”, which consist of an army physical fitness jacket long black running pants, green or black physical fitness cap and gloves with green or black inserts. When I went to the bathroom at 0115 at night here in Iraq I had on my black PT shorts, my gray pt shit untucked, and no reflective

* Coordinate with OPM regarding paid time off and requirements to take advantage of benefit

Once the analysis of the current APFT exercises have been completed the research will move on to the combat oriented tasks described in the TRADOC PT Manual. This leads us into stage two of the research. The tasks describe within the manual can be found within chapter 13 of the manual. The TRADOC manual is also Army wide guidance concerning what types of tasks Soldiers must be able to perform in combat situations. The actions prescribed in the manual will be evaluated on the same criteria as the current APFT format. The tasks specifically include: marching, running, lifting from ground and overhead, lunching pushing and rotations. These actions will again be broken down into the different body actions used in each movement and associated with the type of muscle contractions used. The TRADOC Tasks will be categorized and their characteristics identified on the following graph.

Intervention: As per member's request days of PCA services changed as Monday, Tuesday, Wednesday and Friday 4D/8H, Thursday, Saturday and Sunday 3D/4H effective 03/12/2017. Spoke with Ms. Irina Simkhovich from HCS home health care, authorization and billing department, CM informed changes of schedule and sent an fax with updated authorization. Also, Ms. Irina Simkhovich reminded CM request of 8 hours for 03/03/2017 and 03/06/2017, CM kindly informed member is only approved 4D/8H, 3D/4H by ABH and by 02/28/2017 Americare( covered by Medicare) informed they would covered M,W,F 4 hours each day. on 03/07/2017 Morrine Fox , Americare, informed as per RN recommendation 2 additional hours each day was approved for M-F, case shown up as active by 03/08/2017. HCS provided from 03/02/2017- 03/06/2017 each day 8 hours for this reason are requesting coverage of 03/03/2017 & 03/06/2017.

As far as the grading of the APFT goes, although FM 21-20 specifies the correct way to do a push-up or sit-up, the actual scoring for these events are wildly inconsistent from grader to grader. Sometimes these inconsistencies hurt a Soldiers score, but often these inconsistencies give an unfair advantage to a Soldier over his or her peers. The inconsistencies in grading the APFT and measuring a Soldier’s body fat are magnified by those leaders who don’t even bother and just “pencil whip” the results of both.

MethodsThe activities which I have taken on for my practicum have included, assisting carrying out them-NEAT evaluation at various locations around Hurlburt Field; creating nutritional informationpackets for various squadrons participating in the m-NEAT assessment; participating in theorientation briefings for new airmen and new to Hurlburt officers; distributing OperationSupplement Safety (OPSS) information; conducting InBody Body Composition assessments;providing gait analysis evaluations; and assisting with nutritional briefings. The priority of mypracticum is assisting the health professionals at the HAWC with the m-NEAT assessment. Myresponsibility for carrying out tasks for the m-NEAT assessment has included accompanying thedietician

Furthermore, leadership should create and enforce internal procedures supported by the Commanding Officer (CO). Finally, Senior Enlisted Leaders shall do their part in supporting the chain of command by raising the level of awareness of the travel claim policy to all members assigned to their division/departments. Navy commands must support Command Pay and Personnel Administrators (CPPA) in obtain 95AD NEC as outlined by NPC. CPPAs are designated by CO in writing. Specific duties of the CPPA should be supported by the chain of command. Commands should include travel claim compliance as part of the Division in The Spotlight (DITS) program. Create incentives such as liberty authorized by the CO to the department responsible for complying with

It appears we are upon that wonderful time of year again, where all BDOs will be evaluated using the BDA Proficiency Evaluation Checklist, better known as PEC. This will be your official one week notice of pending evaluation for each BDO. Unless, instructed otherwise, PECs will commence next Thursday (21st). Please take the time out to prepare for your PEC; evaluations will be based on what you already do on an everyday basis. Get comfortable with your SRQs, behaviors and point values, and proper procedures. I am confident our team will do well.

3. C.2. A. (U) Food Service personnel inspection and revalidation process will be executed from 01-30 April 2016. Camp Arifjan TCS DoD Civilians and TCS Contractors will authorize Food Service staff authentication of the LOA, CAC and the DFAC Blue Meal Card expiration date and serviceability.

1. Assess your Fitness level prior to coming to VWIL and currently. Use your SET scores, PFT scores and any other fitness testing as documentation. Comment on all of the components of Fitness – Cardiorespiratory Endurance, Flexibility, Muscular Strength and Endurance and Body Composition.

Oriana Pawlyk, “PT test checkup: Tape test fail rate down; run is still a struggle,” Air Force Times.

After doing some self assessments I would say my current fitness level is at good fitness. I would say this because about two months ago I passed all of the self assessments I took part in except for the body fat percentage one. By the end of the school year I hope to have and I hope to be more on the high performance side of fitness. I also hope to have joined several other sports and to go to the gym more often. Recently I fractured my clavicle so that has restricted what I could do as far as physical activity goes. When I fractured my clavicle I was in the middle of football season and was maintaining a level of good fitness since I was working out six days out of the week. Now that I have not been able to do any vigorous activity for over

o Conducted 273 Periodic Health Assessments, 231 Flight physicals assisting unit First Sergeants in increasing their medical readiness.

PHYSICAL FITNESS ASSESSMENT (PFA) CYCLE 1. CSS Newport PFA cycle is posted below. All medically cleared Service members are required to participate.