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Celelery Research Paper

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Celery is a vegetable that doesn’t get much praise, but did you know it offers numerous benefits for your teeth?

In honor of National Celery Month, the dentists at Lowitz & Meierin Cincinnati, OH, encourage you to make celery a regular part of your diet and dental care.

According to LiveScience.com, the natural fibers found in celery can clean your teeth while you eat it. It is also full of Vitamin C, which has natural anti-inflammatory properties, which can benefit your gums. Celery is also rich in Vitamin K, which is great for bone health, including teeth.

Now that you're aware of the benefits, the family dentistry offered these ideas for incorporating celery into your diet:

Ditch the Chips: If you love eating potato chips, munch on

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