proteins are the best carbon compound because proteins are building blocks, protein is a micronutrient, and proteins maintain fluid balance.
One reason I chose proteins is because proteins are building blocks. Proteins make up hair nails, bones, muscles, cartilage, skin, and blood. Proteins also make up the building of DNA, cell membranes, hormones, receptors, brain chemicals, and many other molecules in the body. The building blocks of proteins are nitrogen-containing molecules called amino