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Essay about Childhood Obesity: An Epidemic

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Childhood obesity is a serious problem in the United States resulting in medical illnesses and shortened life span, action needs to be taken to eat a healthy diet and incorporate exercise into daily life. Among children today, obesity is causing a wide range of health problems that in the past were not seen until adulthood. These include heart disease, respiratory disease, bone fractures and diabetes. There are also psychological effects; obese children are more likely to have low self-esteem, negative body image, eating disorders and depression. Excess weight at a young age has tracked to higher and earlier death rates in adulthood. This paper will pinpoint strategies to use to help decrease the incidence of obesity Maintaining a …show more content…

Children and adolescents who are obese are at greater risk for bone and joint problems. http://www.cdc.gov/healthyouth/obesity/fcats.htm). They are also more prone to develop stress, sadness, social and psychological problems and low self-esteem (http://webmd.com/children/guide/obesity-children?print=true). Obese children can be targets of early social discrimination. The stress of social ridicule can cause low self-esteem which in turn can deter academic and socialization and continues into adulthood. An obese child can be at higher risk for adult health problems like heart disease, stroke, cancer and osteoarthritis in future generations(http://www.cdc.gov/healthyouth/obesity/fcats.htm). A fit lifestyle, including healthy eating and physical activity can lower the risk of becoming obese and developing diseases. Exercise is a key factor in the management of obesity. It is important to plan for exercise and activity daily. Exercise needs to be planned and scheduled into the day. This can include, physical education classes, after school, walking the dog, going outside and playing with neighbors Parental involvement is key in a child’s physical development (http://ww.attitudemag.com/adhd-web/article/633.html) . Although weight problems run families, not all children with a family history of obesity will be overweight. (www.webmd.com/children/guide/obesity-children?print=true). The American Academy of

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