Cognitive Behavioural Therapy has been described as a sticking plaster ' for the problems that people may bring to counselling (Observer, 19/02/06). With reference to the literature, critically evaluate the arguments for and against this view. Cognitive Behavioural Therapy (CBT) is a combination of two kinds of therapy; cognitive therapy and behavioural therapy (Bush, 2005). It has been shown to have a positive impact on a wide range of mood and anxiety disorders, such as depression, insomnia and panic attacks as well as more recently psychosis (schizophrenia). However, whether or not CBT actually solves the issue at hand or simply covers it up, as a "sticking plaster" (Martin & Helmore, 2006) has recently been a topic of …show more content…
Gloaguen (1998) used meta-analysis to compare the use of CBT and behavioural therapy in treating patients with depression. The study was controlled for using waiting list and placebo controls. CBT was found to be superior when compared to the controls, and also when compared to behavioural therapy, although most of the behavioural therapy trials analysed were uncontrolled. This aside, when compared to control groups CBT does have an advantage over no treatment, which is evidence of the concept that it is better than nothing for individuals suffering from depression as it can improve their quality of life. A recent trial (DeRubeis et al., 2005) found antidepressants (serotonin reuptake inhibitors) to be equally as effective in the treatment of individuals with moderate to severe as CBT. Although both treatments can be seen as equally effective, the use of CBT does not require people to ingest drugs, so if both are equally as effective the CBT would be the clear choice for individuals with depression. The evidence for the area of depression and the usefulness of CBT is mixed, in spite of this, it 's merits are clearly obvious. Another area where CBT is used is in the treatment of individuals with obsessive compulsive disorder (OCD). The use of CBT in this are has been more successful with not only alleviating the symptoms of
Cognitive-Behavioral therapy (CBT) is an empirically supported treatment for a variety of disorder diagnoses. Although pharmacological treatments are the most widely used method of treatment in anxiety disorders in America, research has found that even though patients respond sufficiently to medication treatment initially some are unable
Cognitive Behavior Therapy (CBT) addresses dysfunctional emotions, maladaptive behaviors, and cognitive processes. This is an effective treatment for patients who are dealing with anxiety and depression. CBT refers to a group of psychotherapies that incorporate techniques from cognitive therapy and behavior therapy. Albert Ellis and Aaron Beck are the two psychologists who came up with therapies. Beck developed the cognitive therapy (CT) that focuses on changing the client’s unrealistic maladaptive beliefs and thoughts in order to change the individual’s behavior and emotional state. To help CT is directive collaboration by help teach the client correct their distorted thinking and perception of self,
Cognitive behavioral therapy (CBT) is a type of therapy that aims to help a person manage their problems by changing how they think and act. It is a problem solving approach which recognizes that clients have a behavioral
Cognitive-behavioural theory (CBT) is a kind of psychotherapeutic treatment that enables patients to comprehend the thoughts and feelings that control their behaviours.
I have recently undertaken client work as part of the academic requirement of this course and have experienced first-hand the important role which self-reflection plays when a client’s description of their problems, struck a similar chord within my own life. The identification of this set of maladaptive behaviours and rules of thought have only been identified and addressed due to participation of this Cognitive Behaviour Therapy Postgraduate Diploma and my initial work as a Trainee Therapist.
According to the American Addiction Center (2016), Cognitive Behavior Therapy is an effective researched- based treatment modality used to treat substance abuse, eating disorders m and specific metal health diagnosis. CBT is a time- sensitive, structured, present
According to Thoma, Pilecki, and McKay (2015), CBT is a result of the evolution and the intertwining of cognitive therapy and behavior therapy. Many of the early behavior theories and therapy techniques are combine with cognitive theories and techniques to form CBT
The empirical data provided in the clip supports the information on CBT. In the most recent studies on CBT that is, TADS (2007), ADAPT (2007) and TORDIA (2010) they provide an insight on effectiveness of CBT when combined with medication. It is this data points out a 40% of ineffectiveness of CBT. This means that there is still room for
Cognitive Behavior Therapy (CBT) is a type of therapeutic treatment which helps clients understand their thoughts and feelings that influences the behavior. Cognitive Behavior Therapy (CBT) does treat other disorders such as phobias, addictions, depression, and anxiety (www.psychology.about.com). CBT is mainly focused on the short term goals and assisting the clients to deal with a certain problem. During the treatment process, the clients will learn to identify and make changes to their thought process of destructive and disturbing things. The basics when dealing with CBT is that the thoughts and feelings play a very important role
A meta-analyses study of Hofmann, Asnaani, Vonk, Sawyer, & Fang in 2012 showed the efficacy of CBT with anger management. Moreover, CBT is used in a various scope of therapy treatments, such as clients with TBI, OCD, depression, anxiety, psychosis, and many behavioral, emotional or psychosocial issues to recover occupational performance (Wheeler, Acord-Vira & Davis,
Behavioral techniques utilized by CBT are designed not only to change certain behaviors, but also to elicit the individual's cognitions associated with specific behaviors.
CBT is defined as a form of mental health based counseling, focusing on errors of cognition and perception. It usually involves a limited number of individual outpatient sessions (Park et al., 2013). This form of therapy, “helps you become aware of inaccurate or negative thinking, so you can view challenging situations more clearly and respond to them in a more effective way,” (“Cognitive behavioral therapy”, 2014, para. 1).
“The goal of CBT is to teach clients how to separate the evaluation of their behaviour from the evaluation of themselves and how to accept themselves in spite of imperfections” (Corey, 2009, p. 279). In CBT the clients are expected to change their current behaviour (normally full of automatic thoughts) to a more rational way of thinking. The clinician will challenge the client’s behaviour in order for the client to understand his or her behaviour and get alternatives to change his/her behaviour. When using CBT, the client’s behaviour changes when they are aware of the abnormal behaviour. This approach allows the client to focus on improving his/her wellbeing. This enhances the client’s awareness of an existing issue and that changes are necessary. The client will develop new coping skills to deal with the situation and develop a new way of thinking from negative (automatic thoughts) to positive (more realistic thoughts). Initially the client may not recognise that a problem exists, but through this process will get
CBT is an integrated approach using various combinations of cognitive and behavioral modification interventions and techniques (Myers, 2005). The aim is to change maladaptive patterns of thinking and behaving that impact clients in the present (Weiten et al., 2009). From a cognitive behavioral perspective Jane would be diagnosed as having faulty thinking and dysfunctional behavioral issues suffering from depression, and anxiety in the form of Agoraphobia (Weiten et al., 2009).