Compare And Contrast Anxiety And Depression

Biopsychologists believe genetics plays a factor in depression for if one has depression it is more likely that a close relative may and will suffer from depression as well. In fact about 20 percent of those relatives suffer from depression as well (Comer, R. J. 2010). Sometimes the cause for depression is simply a chemical imbalance. Low activity of norepinephrine and serotonin has been linked to unipolar depression. As well as certain interactions between neurotransmitters and the endocrine system itself has been linked to depression.

Anxiety, also known as generalized anxiety disorder, is categorized by Mayo Clinic as “ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities”(“Generalized”). According to Mayo Clinics article Generalized Anxiety Disorder that not only adults but also children and adolescent who have this disorder that “Your anxiety, worry or physical symptoms cause you significant distress in social, work or other areas of your life.” Everyone experiences anxiety at one point in their life it; however, becomes a disorder once it starts to interfere with the everyday life of that person. The symptoms of anxiety in adults are persistent worrying over normally insignificant details in life, overthinking, having difficulty

Depression is a disorder that can be caused by many factors. Stress, medication, other medical illnesses, and personality traits can all contribute to depression, but the most common cause, however, is heredity (yahoo.com 1). These are all theorized guesses as to what causes clinical depression. The actual cause has not yet been resolved (yahoo.com 1). It is considered that usually more than one factor causes the disorder (yahoo.com 2).

Anxiety Depression - Not an official depression type (as defined by the DSM). However, anxiety often also occurs with depression. In this case, a depressed individual may also experience anxiety symptoms (e.g. panic attacks) or an anxiety disorder (e.g. PTSD, panic disorder, social phobia, generalized anxiety disorder).

Anxiety disorders are the most predominant of all psychiatric diagnoses and affect about 18% of the population every year (Flanagan, Zaretsky, Moroz, 2010). Anxiety disorders can range from mild to severe depending on the disorder and have many different symptoms, treatments and can affect almost anyone.

Anxiety is a psychological disorder that affects many people, both mentally and physically. There are many different types of people who live with this disorder, from the young adults to the older generations and from female to male. There are various ways that the disorder may transform the life of the individual who go through the everyday effects of anxiety. A recent study from the Anxiety and Depression Association of America shows that “Anxiety disorders are the most common mental illness in the U.S, affecting 40 million adults in the United States age 18 and older, or 18% of the population.”(ADAA), with it being the most common disorder, it is also the most expensive disorder since people need a lot of help. People think of anxiety as just the usual small form of anxiety like when you drive and get nervous but it can be a lot more than extreme for some people. There are many different forms of anxiety that people can experience, for example social anxiety and various phobias. People have been researching ways to assist people with anxiety and attempt to help find the best methods to help them cope. Studies have been done on how anxiety runs in different cultural groups in america, these studies and more have shown that anxiety and depression usually go together.

A fine line, though often times blurred, exist between anxiety and depression. They do share some similarities as well as difference between the two which can sometimes lead to false diagnoses in patients. It only gets more complicated when both illnesses are present. For example, The National Institute of Mental Health did a study of anxiety disorders and found that 53.7% of people reported they also experienced major depression as a secondary condition. These researchers also stated that people who are severely depressed do become anxious. In order to have a better understanding of anxiety and depression one must first distinctly outline what two conditions are,

What makes the anxiety vary from fear is that it is not focused on a specific event or object, and the person is not aware of the cause of unpleasant emotions. Depressing feeling, mood state, helplessness, hopelessness, followed by feelings of guilt, sadness, inadequacy is also affective reactions. Similarly anxiety that is experienced as a feeling of fear, but without an objective danger, depression is most easily be understood as a feeling of sadness, grief, for no apparent reason.

It’s important to understand the signs and symptoms of anxiety and depression, so, if you’re experiencing it yourself, you don’t distress yourself further with the idea that you could be seriously ill or that there’s something seriously wrong with you. Anxiety and depression are very common mental disorders. Having one, the other, or both of them, doesn’t mean you’re wrong, but rather, that you may need help realizing that things can be set “right” in your mind. There are different ways to cope with anxiety and depression whether you’re talking to someone about your troubles, receiving medication, or learning how to view things from new perspectives or do things in different

Anxiety is a type of mood disorder that can cause a loss of interest or even sadness. Anxiety affects how you feel, function and think. For a person diagnosed with anxiety disorder, the anxiety will not go away on its own and can get worse over a period of time. The feelings can withdrawal a person from daily activities such as a jobs, school, and relationships. There are many types of anxiety disorders such as generalized anxiety disorder, panic disorder, and social anxiety disorder.

Depression is unique on every person as the signs vary one from another so it’s hard to diagnose. A depressed person most commonly feels hopeless or helpless even in a positive situation. Anxiousness and depression often comes together. It’s a regular part of depression to also have some of the anxiety symptoms. There is no difference between the anxiety symptoms experienced of men as that of women who are also depressed. About half of the percentage of depressed individuals experiences some anxiety problems. Experts also think that before one experience depression he/she suffers from anxiety. The physical and the psychological effects of anxiety are very similar with that experienced by a depressed person. When you are feeling depressed, help yourself by making sure that you follow the steps to recover. You should not be ashamed to get treatment for your anxiety or depression as there are treatments available for you. It’s recommended that one make sure to eat healthy and to exercise while on treatment for anxiety & depression. Be active and engage in exercise activities to help you with your anxiety. Natural remedies are bountiful in the market that is able to help the mild to moderate depression

One of the many differences between depression and anxiety, is their symptoms. According to Harold Cohen (2016) from psychcentral.com, people with depression have low energy and “..depressed people often feel overwhelmed by the day-to-day tasks and personal relationships so essential to life” (para.2). When someone has depression they lose interest in things they used to love, and they tend to push friends and family away. They also often experience headaches, insomnia, and a change in appetite. Meanwhile, people with anxiety experience panic attacks in situations where other people would not. They also feel restless, they shake and sweat, and they always have a constant worry. The symptoms of anxiety are very different from depression. A person with anxiety would not have low energy, quite the opposite actually. Someone suffering from anxiety has a high energy, but is always in a constant state of worry or fear.

Many people feel apprehensive and miserable every now and then, but when does it take over their whole lives? Losing a loved one, doing poorly in school or work, being bullied and other hardships might lead a person to feel sad, lonely, scared, nervous and/or anxious. Some people experience this on an everyday basis, sometimes even or no reason at all. Those people might have an anxiety disorder, depression, or both. It is highly likely for someone with an anxiety disorder to also be suffering from depression, or the other way around. 50% of those diagnosed with depression are also diagnosed with an anxiety disorder.

Anxiety is a reaction to things that stress you. It is normal to have some anxiety at work, school, or home. It is when anxiety becomes a daily occurrence with no known cause that it is categorized as a disorder. Anxiety, panic, and depression often begin with normal stress that gets out of control.

In my personal opinion, this topic falls under two domains, cognitive and psychosocial. Anxiety disorders fall under cognitive because they affect your brain. The impact of anxiety on the brain can cause things such as, “crippling focus upon negative life-events and making concentration difficult.” (Robinson, Oliver J., Katherine Vytal, Brian R. Cornwell, and Christian Grillon.). Anxiety can slowly deteriorate your thought processes and ability to make cognitive, rational decisions. Which in turn also leads to other negative affects such as irrational fears, negative thinking, over-thinking, etc.. Anxiety also falls under the psychosocial